Acidity is a very common and a dangerous health issue, which you should not ignore. The digestion process of our body takes support from gastric acids produced by our stomach. However, we must note that the corrosive effects of these acids are neutralized by our body through the production of natural bicarbonate and prostaglandins. These are secreted in the mucous lining of our body. The problem occurs when the production of these chemicals gets disturbed. This is when our stomach lining suffers damages that tend to cause acidity.
Here are some of the most common causes of acidity:
Stress: Stress is one of the major reasons for us to develop the state of acidity.
Eating spicy food: Regular eating of spicy food and non-vegetarian food generally leads to the condition of acidity.
Smoking and alcohol consumption: People who consume alcohol regularly and indulge in excessive smoking are highly vulnerable to develop the condition of acidity.
Obesity: People with excess weight are highly vulnerable to develop the condition of acidity. Excess weight is one of the most important indication of presence on visceral fat in our body. Visceral fat is very dangerous and can lead to acidity and many other dangerous health issues.
Major stomach problems: Major stomach issues such as various types of ulcers and stomach tumours can also cause acidity.
Medication: The medicines such as non-steroidal and anti-inflammatory drugs that we take can cause acidity.
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