Don’t go out of your way to lose weight, when you can achieve it from the comfort of your own kitchen! Here are 5 home remedies for natural weight loss.
Ginger and green tea
We all know the benefits of green tea. But, did you know ginger can also help you speed up the process of weight loss. Add green tea and ginger to water and let it simmer for 3-4 minutes. You can add a bit of honey for sweetness, and consume it daily on an empty stomach to see the effective results.
Coconut oil just doesn’t add to your beauty externally, but internally as well. Replace your cooking oil with coconut oil and see that waistline shrink within weeks. Apart from weight loss, it also enhances the taste of your food.
Warm water and lime
Though it is one of the most common remedies, but works wonder if followed diligently. Simply add a lemon to a glass of warm water and drink it first thing in the morning.
Fennel and water
Fennel seeds are one of the best herbal remedies for weight loss. Sip on a cup of fennel seed tea 15 minutes before having a heavy meal. It will help to curb your appetite.
Black pepper and lemon
This spicy concoction is just magical and helps you with a speedy progress in weight loss! Mix lime juice with water and sprinkle in some black pepper. Drink once daily after a meal to see desired results.