Eat high-fibre, low-starch carbs such as raw nuts and oats; these will regulate the insulin levels and reduce hunger pangs throughout the day.
Once we have taken you through this entire process and you have achieved the desired result, we educate & empower you to maintain the same throughout your life with our Maintenance Plan, which will be provided to you, absolutely FREE
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Anjali Mukerjee - M.D. (A.M) is the Nation's leading Health and Nutrion Expert. With more than 25 years experience,Anjali Mukerjee has sucessfully consulted more than 4,00,000 clients an guided them in their journey to losing weight the healthy way. Read More >>
"Nobody likes to diet including me. But Anjali has taught me how to look beyond calories and stay fit"
Choreographer, Age 51 Years
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