Why do I need to detoxify?
We are constantly surrounded by toxins and those entering into our systems through food, water and air cause the body to age more rapidly. Toxins slow down our body and make us prone to illnesses. Stress and improper eating habits further add to these woes. In order to keep all these problems at bay, and gear up the body for living healthily, it is important for us to detoxify our body.
Who needs to detoxify (ideal candidates for detoxification)?Younger people need to detoxify less often; however, as you grow older, detoxification becomes more essential. All adults should detoxify themselves at least once in 6 months, depending on their lifestyle, stress and pollution that they are exposed to.’
How do the toxins get eliminated from the body?
The herbs and specific foods prescribed to you during the program bind to the toxins in the body and flush them out via urine / stools / sweat. In this way, those toxins that had found a permanent residing place in your body and forcibly flushed out of the body thus making way for a newer, healthier ‘you’.
What are the benefits of detoxification that I will experience?Apart from a general sense of well being, the most visible difference you'll notice is of improved energy levels, better-looking skin, healthy hair, improved digestion and clarity of mind with increased concentration. Regular detox also arrests premature aging.
Can I detoxify on my own?
It is not advisable to detoxify on your own for the simple reason that if you do not fortify your body with nutrients properly during the detox program, you risk becoming deficient in certain nutrients. Only a professional nutritionist can guide you in the process so that you do it the right way. Additionally, you will need to be given certain herbs for the detox based on your body type and this can only be done by a doctor. Hence, it is advisable to opt for the detoxification program under the supervision of a specialist.
How do I know if I need a detox?If you constantly feel tired / lethargic, have difficulty in concentrating, catch colds easily, or suffer from allergies / indigestion/ bloating / bad breath / offensive sweat, then you surely need a detox, and quickly too. In addition, if stress is one of your close companions and you are a smoker, it’s high time you go in for a detoxification program soon. People who drink less of water and do not consume adequate fiber also need detox frequently.
Are there any side effects of the detox program?
Since the detox program only employs natural herbs and healthy foods, there are no side-effects whatsoever. However, if you do happen to notice any odd signs or symptoms, get back to us and we shall evaluate and handle them accordingly.
Any precautions for the detoxification program?There are no precautions to be taken for the detoxification program. However, in people with heart / kidney / liver / thyroid disease, caution has to be exercised. Pregnant women also have to be closely supervised during this program or it may be postponed till after delivery.
Can I exercise during the program?Yes you can, but avoid too much of strenuous exercise while you are on the detoxification program
I have a very busy lifestyle. Will I be able to follow your detox program?The beauty of the detox program lies in its simplicity. It’s so simple that anyone can follow it and it’s so easily incorporated in your daily lifestyle. There are no exotic diets or recipes. Simple diet that’s from your own kitchen. And the best thing is that it’s precisely suited to your requirements and taste. So no matter how busy you are, we will help you find time to get rid of the toxins in your body with our detox program.