Different methods of detox:Anjali Mukerjee Health Total Pvt. Ltd.

About Us
About Us
Anjali Mukerjee’s Health Total - an eminent name in the nutrition and wellness industry - has been rendering its services to people though various health programs for more than a decade now. Health Total has now spread its wings to include 15 centers in Mumbai and 1 in Nasik today. And with its ‘Do@home Programs’, the services of Health Total are never too far from anyone residing in any corner of the world.
Weight Loss
Weight Loss
- You will get guidance from experts who will show you the RIGHT and the NATURAL way to lose weight.
- Expert will suggest foods from your kitchen with great variety & no scary diets.
- A vitamin-rich diet that lowers fat intake while boosting your energy levels.
- The walk that we prescribe is the easiest form of exercise.
- Lifestyle behaviour modification under the guidance of experts further helps you achieve your weight loss goals.
Health Programs
Health Programs
Founders
Founders
Saurabh Mukerjee, the visionary behind the brand Health Total, cherished the dream of making a significant contribution towards the creation of a healthy society. His firm resolution to make a difference is what acted as the propelling force to bring Health Total to the forefront in the corporate sector.
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“I want to devote my life to help people regain their health and well-being through natural means. For this, I have developed health programs which offer people an opportunity to improve their health. This gives meaning and purpose to my life.” - Dr. Anjali Mukerjee
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How Program works?
How Program works?
The weight loss program and various other health programs at Health Total work on the natural body cycle and are designed on a unique four-step process,
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Our Centers

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Detoxification

Different methods of detox

Toxins out - Good Health in

A variety of methods can help you to detoxify your body. Some of the common ones include:

Sea-salt flush: This method employs the intake of sea salt with warm water in a particular concentration to flush out the toxins from the body.
Coffee detox: This method uses an enema of organic coffee – its is again very effective for detoxifying the body.
Raw juices : Various vegetable juices are prescribed in this method – these have to be taken raw and fresh.
Sauna, steam bath : Helps in eliminating body toxins by means of sweat.
Elimination diets : These exclude certain items from your food while encouraging intake of others. It aids the colon (large intestine) in flushing the system free of toxins.
Fasting : one of the ancient and most widely used procedure for detoxification.

All of these methods ultimately do one thing: They help in enhancing one or more of the natural detoxification measures existing in the body. Cleansing of the various toxin-excreting channels also makes the body more receptive to nutrients from the foods we eat. No wonder then that detoxification forms the first step to most of the health programs – only after the body has been cleansed can it maintain good health.