mango leaves overnight in water. Drink the solution in morning on an empty stomach. Follow this regime for few days.
It helps to control blood sugar levels.
has wonderful properties to control blood sugar. Take half teaspoonful cinnamon powder daily morning on an empty
stomach to control blood sugar.
circulation and sensation in feet due to diabetes makes these patients prone to foot problems. Check your feet daily
for any injuries/cuts, etc. and treat them immediately.
problems (blurred vision, etc.) must not be ignored by diabetics - see an eye specialist immediately.
- Try to
reduce, and possibly even stop, the intake of red meat.
white flour with wholewheat flour or soya flour.
rice is better than polished rice.
- It is
good to consume the powdered seeds of Indian Blackberry (Kala Jamun) for diabetes.
miss out on antioxidants. Vitamin C is especially good in controlling the damage that diabetes causes to your
heart, kidneys, eyes, etc.
seeds are amongst the richest sources of Omega 3 fatty acids.
- Consume them daily for good health and better control of
Disclaimer: * Clients following our program, on average, lose 1-2 kg per week.
Restrictions apply. Results may vary from person to person.
2011 © Anjali Mukerjee Health Total Pvt. Ltd.