Aahar Vyayamache Samikaran Julawa 'Nashikaiv Kutumbakam' sansthechya vyakhyanas nahikkarani dila bharbharun pratisad; kay khave kay pyave ,ya vishayi Dr Anjali Mukerjee yani dilya tips.
Nashikaiv kutumbakam ya sansthetarfe ayojit Anjali mukerjee yanchya 'Vinaprayas vajan kase kami karave' ya vishayi vyakhyanadarmyan nashikkarana arogyachya tips milalya.Vajan kami karnyasathi ahar ani vyayam ya dohonchahi samtol sadhane garjeche ahe,ase mukherjee yani sangitale.