Headline: Re-educate the palatePublication:
Food & Night LifeDate:
Re-educate the palate
May be you looked in the mirror one day and realised that you just don't look as good as you used to. Or you realised that you were putting on weight or you were tired of feeling tired. It is usually the way you 'look' or the way you 'feel' that pushes you to become aware that all is not well with you. Your fatigue and depression are just expressions of the way you are eating and living which upsets your biochemistry.