The book, preaches what Dr. Anjali Mukerjee practices in her daily life with clients: “Our daily food should be our Medicine”. It suggests daily dietary home remedies for the A to Z of common health diseases: “A”ging, “A”cne, “B”eautiful skin, hair, “C”ommon Cold, “D”etoxification, “E”nergy / “I”mmunity booster, “O”besity, “S”tress and so on…

“SNEAK PEEK”: A sneak peek into the book tells what it is about. Example: Pg 98, 99 on Anti – Arthritis foods, tips etc
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