Anjali Mukerjee Health Total Pvt. Ltd.

About Us
About Us
Anjali Mukerjee’s Health Total - an eminent name in the nutrition and wellness industry - has been rendering its services to people though various health programs for more than a decade now. Health Total has now spread its wings to include 15 centers in Mumbai and 1 in Nasik today. And with its ‘Do@home Programs’, the services of Health Total are never too far from anyone residing in any corner of the world.
Weight Loss
Weight Loss
- You will get guidance from experts who will show you the RIGHT and the NATURAL way to lose weight.
- Expert will suggest foods from your kitchen with great variety & no scary diets.
- A vitamin-rich diet that lowers fat intake while boosting your energy levels.
- The walk that we prescribe is the easiest form of exercise.
- Lifestyle behaviour modification under the guidance of experts further helps you achieve your weight loss goals.
Health Programs
Health Programs
Founders
Founders
Saurabh Mukerjee, the visionary behind the brand Health Total, cherished the dream of making a significant contribution towards the creation of a healthy society. His firm resolution to make a difference is what acted as the propelling force to bring Health Total to the forefront in the corporate sector.
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“I want to devote my life to help people regain their health and well-being through natural means. For this, I have developed health programs which offer people an opportunity to improve their health. This gives meaning and purpose to my life.” - Dr. Anjali Mukerjee
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How Program works?
How Program works?
The weight loss program and various other health programs at Health Total work on the natural body cycle and are designed on a unique four-step process,
Our Centers
Our Centers

Home

Tomato and Spinach Soup
Serves – Four
- Tomatoes
  4 nos.
- Spinach
  ½ bunch
- Onion
  2 nos.
- Chana Dal
  2 tbsp
- Pepper Powder
  1 tsp
- Tobasco Sauce
  to taste
- Lime
  to taste
- Salt
  to taste
- Soak Channa dal for ½ hour.
- Wash the vegetables in tap water.
- Boil spinach, channa dala and all vegetables together in pressure cooker for 10 minutes.
- After cooling, separate vegetables from stock and blend.
- Add the stock to the vegetables and simmer for 5 minutes.
- Sieve the soup to remove the hard skin
- Add salt, pepper, tobasco sauce and lime as per taste.
- Serve hot with Health Total garlic sticks.

Slimming Soups Top of Page

Chicken and Mushroom soup
Serves – Four
- Raw Chicken
  150 gms
- Button Mushroom
  100 gms
- Baby corn
  15 nos.
- Onion
  1
- Celery
  1 stalk
- Bayleaf
  2
- Cloves
  3
- Oregano
  1 tsp
- Pepper Powder
  to taste
- Salt
  to taste
- Cut raw chicken into small pieces.
- Boil the chicken pieces with onion , bayleaf and cloves.
- Remove the chicken pieces, bay leaves and let the stock simmer for few minutes.
- Cut button mushrooms into half and add to the stock.
- Cut celery fine and add to flavour the soup, let it simmer for sometime.
- Now add the baby corn and simmer for 5 minutes.
- Add salt and pepper to taste and season it with oregano.
- Serve hot.

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Vegetable Soup
Serves – Four
- Cauliflower
  300 gm
- Onions
  2 nos.
- French Beans
  50 gms
- Celery
  1 stalk
- Garlic
  3-4 cloves
- Kasuri methi
  2 tbsp
- Tobasco sauce
  to taste
- Pepper Powder
  to taste
- Salt
  to taste
- Oil
  1 tsp
- Soya sauce
  2 tbsp
- Saute chopped onions and garlic in 1tsp oil.
- Add Kasuri methi and celery stalk to the sauté.
- Now add 2 tbsp of soya sauce, stir for a minute and add 4 cups of water.
- Cut Cauliflower into small florets.
- Add finely chopped French bean
- Add salt, pepper powder and tobasco sauce to taste.
- Serve hot.

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Cool Cucumber Soup
Serves – Four
- Cucumber
  3 nos.
- Curd
  1 cup
- Mint
  7-8 leaves
- Jeera Powder
  to taste
- Salt
  to taste
- Peel cucumber and roughly chop it.
- Blend cucumber with 1 cup curd in a blender
- Add 4 cups of water and stir well
- Add Jeera powder and salt to taste.
- Garnish it with finely chopped mint leaves.
- Serve it with few ice-cubes in it.