What happens when you visit Anjali Mukerjee Health Total?
After our in-house nutritionist and doctor analyze your current diet and lifestyle, you are suggested modifications in your diet and routine and prescribed herbal supplements that help you to gain weight. Based on your feedback after starting the program, changes are suggested to you every time you consult the nutritionist and doctor. Light resistance training such as weight training is encouraged because this increases your metabolism and stimulates your body to use energy effectively, thereby increasing your appetite.
Here is the 4-step procedure that helps you to gain weight and maintain good health with our 'Weight Gain Program':Detoxification:
Removal of accumulated toxins from the liver and colon (large intestine) - these toxins are the primary culprits in causing health problems. Toxins prevent proper absorption and assimilation of food due to which optimal weight cannot be achieved. Rejuvenation:
Once your body is detoxified and re-vitalized, the metabolism improves and the body is able to gain proper nutrition from the foods we eat. Body functioning gets better and enhances overall health.Nourishment:
Foods rich in antioxidants and micronutrients improve your health and help to increase your weight. And all this is done without causing any abnormal fat storage in the body. Unlike other weight gain programs, Anjali Mukerjee Health Total offers you a 'healthy' weight gain program. Maintenance:
A simple plan of proper nutrition and moderate exercise enables you to maintain your weight and vibrant health for a lifetime.
In short, Health Total helps to make correct food choices your second nature so that you can 'Eat Healthy and Stay Fit'.