Do you wish for the perfect glowing skin? Look around you may be surrounded with things that may help you attain a glowing skin. There are a number of things in our kitchen that can be used for getting the perfect glow. Home remedies for glowing skin are not only effective but safe too. The best thing about using home remedies for getting a glowing skin is you don’t have to invest in expensive products. Cleansing For the perfect glow on your face, it is important to clean your skin regularly. Cleansing removes the dirt that has settled on the skin. You can use a good face wash or cleanser for cleaning. There are also various home remedies for cleaning the face to obtain a glowing skin. You can use cold water or rose water to do so. Simply dip a cotton ball in rose water or cold water and clean your face and neck with it. This is one of the most effective home remedies for glowing skin and one of the best skin care tips. Breathing It is important to open up the pores of your skin so that it can breathe. This makes way for proper nourishment. … Continue reading Home remedies for glowing skin →
Cholesterol is a waxy fat-like substance which is produced naturally by the human liver. Cholesterol is found in two types, mainly HDL (high-density lipoproteins) or good cholesterol and LDL (low-density lipoproteins) or bad cholesterol. The primary functions of cholesterol include the production bile, hormones, and vitamin D which is required for the healthy functioning of the body. Thus, an imbalance in cholesterol levels could put one on the path towards serious health issues, such as a heart attack or a stroke. It is important to know that Health Total has been a specialist in the field of lifestyle and heath management for over 2 decades and has been using food as medicine to manage healthy life for its clients. This gives Health Total a unique commanding position to recommend health foods. Health Benefits of Olive Oil Olives, also known by their botanical name ‘Olea europran’ are a superfood when it comes to lowering high cholesterol levels. These little fruits are well loved for their tangy flavour and numerous health benefits. The health benefits olives prove us with are as follows: Maintains healthy cholesterol levels Weight loss Promotes heart health Prevents anaemia Prevents blood clots Treats high blood pressure Strengthens immunity … Continue reading Health Benefits of Olive Oil – Cholesterol Friendly Olives →
It astounds that women are still being told that (and treated as if) menopause and midlife are a disease
As the first step, stop whipping your body with stimulants such as coffee, tobacco, and alcohol.
It is an open truth that raw food is the right food for many reasons.
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