Today, more and more people are actively in the search for alternative methods of correcting illness and disease.
Dry hair is unmanageable. Most people experience the problem of dry and rough tresses, which also hampers their appearance. It is a common problem and occurs due to the frequent use of harsh shampoos, hair straightening devices, perms, blow dryers, pollution, and water containing chlorine. That said, many of these factors are unavoidable. However, there are many home remedies for dry hair, which are an effective solution to overcome this problem. Moreover, these solutions help improve the condition of the hair, making it beautiful and shiny. Regular usage of these home remedies for dry hair will ensure permanent results like never before. Apply conditioner overnight One of the successful home remedies for dry hair is the application of conditioner overnight on the hair. This gives sufficient time to your hair to regain its lost moisture, making it smooth and silky. The process is simple: apply the conditioner on the tresses, and cover your head using a shower cap. Make sure it stays overnight and wash it off first thing in the morning. Many home-based ingredients act as an effective conditioner to your tresses. This certainly is one of the effective home remedies for dry hair that will solve your problem … Continue reading Tips to manage dry hair →
Every cell in the body requires adequate magnesium to function. Inadequate magnesium will hamper digestion and cause acidity.
Everyday, we are flooded with the information about cholesterol being the prime accused on the incidence of heart attack. But, why too much of it is a cause for concern and how one should keep it under check, are questions that constantly bother us. Get to know your cholesterol We all know that there are 2 types of cholesterol – good and bad. LDL is the bad, while HDL is considered to be the good cholesterol. Certain factors like sedentary lifestyle, being overweight, smoking, alcohol, diabetes, high blood pressure, under-active thyroid gland, wrong genetics, age, early menopause and over consumption of foods like red meat, sausages, cheese, pastry, cakes, most biscuits and cream cause rise in cholesterol levels. When a person follows a healthy lifestyle and dietary habits, his body is capable of handling excess cholesterol. The liver compensates for the excess cholesterol by reducing its own production and thus keeps blood levels in check. But when a person leads an unhealthy lifestyle and has no control over his diet, his body fails to handle dietary cholesterol with expertise and allows excess cholesterol to travel into the bloodstream. High cholesterol in the blood along with other factors initiates the process … Continue reading How to increase good cholesterol →
Have you ever wondered why eating certain foods significantly help improve your health while certain foods precipitate disease?
Health Total is a prominent name in nutrition, weight loss, health, and lifestyle management.
We have 60 centers across India in Mumbai, New Delhi, Pune, Bengaluru, Indore, and Nasik.
2016 © Anjali Mukerjee Health Total Pvt. Ltd.*Disclaimer : Weight Loss results may vary for our clients following our customized programs