When it comes to clothes, one of the most popular colors that most people choose is black.
Every girl dreams of having smooth, flawless skin and tries different beauty products available in the market. These products may give quick results but contain harsh chemicals that are not good for your skin. There are several natural home remedies for getting glowing skin. It is better to choose natural solutions, which Mother Nature has blessed us with and there are many tips for getting healthy skin. Lemon and honey Lemon and honey are two natural skin lightening agents with great antibacterial properties. Lemon absorbs the excess oil from your skin whereas honey locks in the moisture. Lemon and honey packs are one of the best home remedies for achieving glowing skin. Mix equal portions of lemon and honey and apply this mixture to your wet face. Leave it on for twenty minutes and wash with cold water. Rice flour Rice flour is one of the most effective home remedies for attaining glowing skin. It is an excellent exfoliating agent that removes dead cells from the skin. Add three tablespoons of finely powdered rice flour to one tablespoon of turmeric powder. Make a smooth paste of this mixture by adding some milk. Clean your face and apply this pack. Leave … Continue reading Healthy tips for glowing skin →
When the sebaceous glands in skin produce excess sebum, it results in the accumulation of oil, thus making the skin oily. Oily skin can lead to other skin issues such as acne, skin irritation and blackheads. Try these easy home remedies to get rid of your oily skin permanently. Egg white + lime juice lime juice lightens skin while egg whites soak up excess oil and tightens skin pores. Whisk together the white of an egg and 1 tablespoon of lime juice. Apply onto your face and allow to dry. Rinse off with warm water. Yoghurt It contains lactic acid which helps exfoliate skin and absorbs excess oil. Apply 3-4 tablespoons of yoghurt onto your face. Leave on for 15 minutes then rinse off. Repeat daily for best results. Tomatoes These have a cooling effect and help clear skin while absorbing excess oil. Cut a medium sized tomato in half. Rub onto skin for 10-15 minutes. Rinse with cold water. Almond + honey scrub Almonds help exfoliate skin and remove dead skin cells while honey gives the skin a glow while absorbing excess oil out of it. In a blender grind 3-4 almonds to make a powder. … Continue reading 4 home remedies for oily skin →
Believe it or not, but some people actually stink like a fish. This could probably be because of over-consumption of non-vegetarian foods in your diet. Animal proteins are rich in choline and some people are deficient in an enzyme, which metabolizes choline, giving the person a fish-like odour. Such people should eliminate all foods containing choline including eggs, fish, chicken, and legumes (peas and beans) to avoid embarrassment. Here’s what you can do! A little extra hygiene helps. Scrubbing in the armpits, groin, and feet areas is essential in removing the sweat and reducing the number of bacteria thriving upon those areas. However, one has to remember that hygiene is not always the problem. When no amount of scrubbing or deodorants helps, it has to be a health problem. It can be managed by adding nutrients in your diet such as zinc, magnesium, and vitamin B6. You need to exclude choline-rich foods. Applying turnip juice or apple cider vinegar to the armpits also helps fight body odour. This is especially for those people who are against using deodorants. A glass of coriander juice will also help you get rid of unpleasant odour because chlorophyll has a powerful deodorizing effect. So, … Continue reading Smell like a fish? →
Not every healthy food is a superfood. Although, no definition of a superfood, here are the 3 key health elements a food should possess to truly be one. Superfood is a very commonly used term today. However, what is it that something contains that makes it a superfood is an important question that you should ask. Here are 3 key elements that make something a superfood: Antioxidants Superfoods contain Antioxidants. These are also found in seafood and in some animal foods. The human body can also manufacture a small number of antioxidants such as glutathione and coenzyme Q10. By consuming antioxidant rich food, we can snuff out 99% of the free radical damage. This does not mean that we will be immortal, but we will lose weight and definitely live healthier, delaying or even avoiding most health problems that come with age. High fiber and omega-3 fatty acids Superfoods contain high fiber content coupled with omega-3 fatty acids. These help you in not only getting slimmer, but also improve your immune system making you healthier for life. High vitamins and minerals Superfoods contain high content of all the vital vitamin and minerals that your body would need to keep you … Continue reading 3 key elements that make up a superfood →
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