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Health Total in-center >>
Health Total @ Home
5 Lakh Satisfied Customers
20+ Years Experience
60+ PAN-INDIA Centers
180+ Doctors and Nutritionist

Health Total is a prominent name in nutrition, weight loss, health, and lifestyle management.
We have 60 centers across India in Mumbai, New Delhi, Pune, Bengaluru, Indore, and Nasik.

Step 1
EVALUATE YOUR HEALTH GOALS

Connect with our consultant

Personalised care and attention to your details
  • Share your current health status, family history, and any other health related issues with our in-center expert doctors and nutritionists.
  • Arrive at your health goal with your personalized consultants and get started.
  • What happens once you arrive at our center :
    1. Ideal weight plays a crucial part in gaining good health. Thus, we calculate your BMI to arrive at a desired weight.
    2. We measure your body fat composition to analyze the relative proportions of fat and lean mass in your body. BFC helps us understand the risks of developing obesity-related health issues.
    3. We calculate your waist circumference to understand the presence of visceral fat, subcutaneous fat, and other fats in the body.
    4. We measure your waist-to-hip ratio to understand waist size compared with hip size. This is a good indicator of visceral fat, which resides in the abdominal area and is closely linked to chronic health issues.
Our consultants

The Health Total team includes highly qualified and experienced doctors and nutritionists. Our consultants have custom-designed health plans for numerous clients. Success stories of our clients reflect the expertise of our consultants at understanding a client's health requirements. Our consultants provide you with all the necessary support and advice during your health journey.

You can also reach us at:

Ready to get started ?
Step 2
CUSTOM-DESIGN YOUR HEALTH PLAN

Get advised on the best health plan for you

Healthy living made simple through Health Total's personalized approach
  • We suggest you the best possible health plan based on your PRAKRUTI (body type) to help you achieve your health goal.
  • We plan your dietary requirements for achieving the health goal.
  • Our consultants personalize the health plan to meet your requirements.

Right food at the right time in the right quantity holds the key to our overall well being

  • Easy Tips For Health
Ready to get started ?
Step 3
WEEKLY SUPPORT TO REACH YOUR GOALS
Consultation Process

Reach your goal and maintain your health

We constantly endeavor to review your progress to enable you to reach your health goal
  • We regularly monitor and support your health goals.
  • Enjoy continuous support and guidance right through your entire health journey.
  • Our experts guide you in case of variances and make the necessary adjustments to your diet, if required.
Complete guidance that fits into your life
Ready to get started ?

"At 61, I can run up the stairs, my children are surprised at my higher energy levels."

Mrs. Mangala Deshmukh

Homemaker, 61 years

Presenting Health Total @ Home Program, where we bring a personalized health plan at your Home. Get our customized plans, health kit, weekly follow ups with doctors & nutritionists and much more, all from the comfort of your home.

Why choose the health total at home program

What is Health Total @ Home?

Health Total has come up with the Health Total @ Home Service service through which we bring our health plans right at your Home. Health Total @ Home Service is one of the best ways take advantage of our natural therapy.

Health Total @ Home members can speak with our expert doctors and nutritionists from the comforts of their dressing room. Based on an initial health evaluation, our experts suggest a custom-designed health plan. Once a member subscribes to our plan, we mail the member our 'Health Total @ Home KIT'. Further, we closely monitor the progress of member.

Become a Health Total @ Home member today and CLICK HERE for leaving your email ID and for requesting a call back to know more about our plans.

Step 1
TALK TO OUR HEALTH EXPERT
TALK TO OUR HEALTH EXPERT

CONNECT WITH OUR HEALTH EXPERT ON PHONE

  • Share your current health status, family history, and any other health related issues with our expert doctors and nutritionists over a phone call.
  • Arrive at your ideal health goal with your personalized doctor and nutritionist.
  • Get ready to experience healthy living through natural therapy.
Our Consultant

Health Total's Health Total @ Home team includes highly qualified and experienced doctors and nutritionists. Our consultants have custom-designed health plans for numerous members. They are experts at understanding members' health requirements and at judging their current health condition. This coupled with natural therapy helps our team manage health of our members efficiently.

Become a Health Total @ Home member today by providing us with your email ID and phone number. We will call you back.

You can also reach us at:

Ready to get started ?
Step 2
CUSTOM-DESIGN YOUR HEALTH PLAN
Diet Chart

Healthy living made easy through natural therapy

Benefit through a personalized approach
  • After an initial health assessment, we suggest a custom-designed health plan.
  • We plan your nutritional requirements to help you achieve your desired health goal.
  • You can pay for the plan online or through bank deposit. We will mail the Health Total @ Home kit to the registered address.

Nutrient dense food nourishes our body, makes us experience rejuvenation, and helps our body attain a state of balance.

Nourishment
Ready to get started ?
Step 3
WEEKLY SUPPORT TO REACH YOUR GOALS
Weekly Support to reach your goals

We constantly endeavor to review your progress regularly

Your health is constantly monitored
  • Members get their progress evaluated by Health Total @ Home experts.
  • Our experts modify or adjust your nutritional plan, if required.
  • Enjoy personalized experience and support right through your plan.
Ready to get started ?

"Ate everything available in my kitchen, yet lost weight, but not my charm."

Mrs. Sonal Mengar

Homemaker, 37 years