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The blood circulating in the blood vessels exerts a force on the wall of the vessel. If your arteries are narrow and rigid, there will be more pressure exerted on them by the pumping action of the heart. When the pressure is too high, it negatively impacts your health. |
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High blood pressure has become a normal lifestyle condition amongst most of the city-bred people. It used to feature in the medical history of a person only after the age of 40. however, with increase in the pace of life and other lifestyle factors like stress, poor dietary habits and lack of exercise, younger people are falling prey to this disease. |
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Those who are overweight |
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Those who are above 45years of age. |
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Those having a family history of hypertension |
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Those who smoke, drink, or consume excess amount of caffeine. |
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Those who are inactive. |
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Those undergoing a lot of tension and stress |
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Those who don’t eat vegetables and fruits (Potassium rich foods). |
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Those who eat too much salt, fried food and sweet. |
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The Health Total system… for your high blood pressure |
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The B.P. management program of Health Total gets to the roots of the problem. The body of each individual is studied carefully which also takes the lifestyle of the individual into account. Then, a scientifically formulated food plan is prescribed based on your individual needs. You also receive special Ayurvedic herbs therapy to cleanse and nourish the internal organs responsible for causing your high blood pressure, along with foods like garlic and wheat grass with a generous dose of fresh fruits and vegetables to reduce the blood pressure. |
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See how our unique 4-step process reduces your high blood pressure: |
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Detoxification: |
Toxins are removed from the liver and colon, thereby cleansing the blood. |
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Rejuvenation: |
With your colon and liver revitalised, their functioning is improved, enhancing overall digestion. |
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Nourishment: |
Foods with blood pressure lowering properties and rich in fibre are included in this phase. |
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Maintenance: |
A balanced food plan helps maintain the good effects for your entire life. |
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While some people may require medication to keep their blood pressure under control, most can lower it through changes in diet & life style. Losing weight, consuming specific vitamins and minerals and proper stress management helps to combat hypertension. |
