The ancient yogis always recognised the digestive system as one of the keys to good health and long life. Today, however, it is under constant assault… from a widening menu of strange foods, colours, food processing chemicals, additives and preservatives. Add to this, we often eat irregularly, exercise very little, work till late, sleep less and are constantly stressed. Little wonder that most of us have badly maintained digestive systems.
Indigestion is as much a part of our modern lifestyles as its symptoms - belching, abdominal pain, bloatedness, diarrhea, constipation, a burning sensation after eating, nausea, weakness and joint/muscle pain. It could be due to a disorder in the stomach or the intestines.
Some more causes for you to digest
Did you know a number of foods and beverages cause indigestion because they irritate the digestive tract? Like alcohol, colas, coffee, fried and maida based foods, spicy and preserved foods. If you have liver problems, gall stones, ulcers or lack of friendly bacteria, you are likely to suffer from indigestion.
There are also psychological factors to consider such as stress, anxiety and anger. Occasionally, the problem is insufficient hydrochloric acid (HCL) which is needed to digest food such as fish, chicken and meat. Since HCL levels decline with age, older people frequently suffer from indigestion. Undigested food ferments and produces hydrogen and carbon dioxide, causing gas, bloating, inflammation and other chronic complications.
The Health Total system… for your digestive system
The Digestive Disorder Buster plan gets to the root cause of your indigestion, with a holistic approach to treating your digestive disorders. The first step is to isolate the problem of your indigestion from among the many possible causes. Then, a scientifically formulated food plan is prescribed based on your individual needs. You also receive special Ayurvedic herb therapy to cleanse and nourish the internal organs responsible for causing your digestive disorder, along with foods like ginger and peppermint to get rid of acidity.
See how our unique 4-step process gets your digestive system working as good as ever:
Detoxification:
Toxins are removed from the liver and colon, thereby deworming your digestive tract.
Rejuvenation:
With your colon and liver revitalised, their functioning is improved, enhancing overall digestion.
Nourishment:
Foods with carminative and digestive properties and rich in fibre are included in this phase.
Maintenance:
A balanced food plan helps maintain the good effects for your entire life.
Most important, at Health Total, theres no one plan fits all solution… you receive a specific treatment depending on your individual digestion problem. One by one, all the relevant organs are nurtured to perform their functions better, leading to overall relief from all kinds of digestive disorders. Its all a matter of eating the right quantity of the right food at the right time.
