I just wanted to compliment you all for the great healthy eating plan (HELP). I have had the hardest time trying to lose weight even when I have gone to the gym. I drank plenty of water every day and lost my appetite because of the seizure medication I am on, and have suffered side effects of my seizure medication which causes me to be hungry all the time. I didn’t ever think that I would find a diet for me, but after following Health Totals diet plan and herbs (detoxification) I have lost almost 8 kgs. I am working towards losing more weight. Thank you again for this awesome plan. Go for it guys, it’s really result oriented. Great job Health Total Team (Kothrud, Pune).
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