This section has articles that talk about losing weight the healthy and natural way. These articles will show you how certain foods, spices, and natural herbs help you immensely through their nutrient values. If you follow a proper diet plan that incorporates these foods, you’re surely on your way towards fit and healthy living.
Grind red chilies in the mixer & make it in a form of paste. Mix thick curd with
Mix all the above ingredients. Pour lemon juice and sprinkle salt and
Blanch tomatoes in boiling water for 2-5 mins, peel the tomatoes and chop it finely. Dry roast chana dal, moong dal, and coriander & cumin seeds, Kashmiri
Wash and clean the spinach. Blanch spinach leaves in to boiling water for 2-3 minutes.
Boil Dalia till it’s cooked. Chop handful of palak and tomatoes & mix it in boiled dalia
Grind mint, coriander, garlic and green chilies using 100 ml water.Add curds
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