This section has articles that talk about losing weight the healthy and natural way. These articles will show you how certain foods, spices, and natural herbs help you immensely through their nutrient values. If you follow a proper diet plan that incorporates these foods, you’re surely on your way towards fit and healthy living.
Saute broccoli with ginger garlic and green chilly paste, when done, grind the mixture, add 2 & 1/2 cups water and
In 1 tsp. of oil, roast garlic & chilli. Sauté it lightly & add blended tomatoes and mint leaves
Wash and clean the coriander (you can take coriander stems). Chop coriander finely
Mix dudhi, cabbage, capsicum & dal except spinach & lemon in a pressure cooker with 3 cups water and give 4-5whistle.
Grind mint, coriander, garlic and green chilies using 100 ml water.Add curds
Take cauliflower into a steamer to steam. Keep cauliflower greens inside the water while steaming cauliflower, chopped garlic
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