Just as the name suggests, this section will be loaded with articles that’d introduce you to the world of nutritious and delicious foods that not only take care of your palate, but would lead you towards a fitter and healthier life. Get ready to see how nutrition can weave its magic on your body and make you lose weight and gain health.
Blend fresh tomato in a mixer and strain it to get a clear juice.Add all the remaining ingredients to the juice
Wash and clean all the vegetables. Peel garlic and chop it finely. Slice the mushrooms, cut bell pepper in juliennes, and chop tomato and cabbage.
Boil Dalia till it’s cooked. Chop handful of palak and tomatoes & mix it in boiled dalia
Take cauliflower into a steamer to steam. Keep cauliflower greens inside the water while steaming cauliflower, chopped garlic
Wash tomatoes; blanch them into boiling water for 5-8 minutes. Remove the skin and puree them. Peel garlic, onion and chop finely. In a pan, heat
Make Paneer from skim milk but do not strain the paneer. Churn the paneer along with the whey with all other ingredients in a mixer, till it becomes smooth
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