Just as the name suggests, this section will be loaded with articles that’d introduce you to the world of nutritious and delicious foods that not only take care of your palate, but would lead you towards a fitter and healthier life. Get ready to see how nutrition can weave its magic on your body and make you lose weight and gain health.
Blend fresh tomato in a mixer and strain it to get a clear juice.Add all the remaining ingredients to the juice
Mix stevia powder and lime juice in a bowl. Add salt and olive oil in it. Mix it
Mix all the above ingredients. Pour lemon juice and sprinkle salt and
Soak broken wheat and moong dal for half an hour. In pan heat the oil, put mustard seeds and jeera. Put chopped ginger, turmeric powder and hing and
Make Paneer from skim milk but do not strain the paneer. Churn the paneer along with the whey with all other ingredients in a mixer, till it becomes smooth
Wash and clean the spinach. Blanch spinach leaves in to boiling water for 2-3 minutes.
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