Here are some effective ways in which you can manage gout and keep it at bay: The water therapy The first and the most primary advice comes from Hippocrates- ‘Drink more water’. Yes, water plays a significant role as it dilutes the urine, which helps in expelling the uric acid crystals and preventing their formation … Continue reading 5 ways to keep gout at bay →
When it comes to natural remedies for high blood pressure, there are many options available, including ones related to diet, exercise, and other lifestyle factors. There are also several supplements that safely and effectively lower blood pressure naturally. Here are some of them that we highly recommend: Potassium Potassium has blood pressure lowering effects. … Continue reading Best Nutrients to manage high Blood pressure →
Wheat grass can be your one-way ticket to a slimmer and sexier you! Here are 4 ways drinking wheatgrass can help you lose weight naturally. Abundant supply of key nutrients Packed with a balanced supply of vital nutrients, wheatgrass juice has many wonderful benefits. It contains an abundant supply of chlorophyll and hence it is … Continue reading 4 amazing benefits of wheatgrass juice in weight loss →
There is more concentration of Vitamin C in the brain tissue than in any other tissue in the body. It is a powerful antioxidant. During stress more of it is used up. Therefore, those under stress should consume anywhere between 500 to 1000 mg daily. They are rich in antioxidants and are an ideal food … Continue reading Vitamin C for stress →
There are many foods that can help you fight hair loss. Hair, refers to the thin structures, that grow out of the skin, particularly in a mass on the head. Our hair is important to our appearance, and an outward expression of our personal style. However, due to unhealthy eating habits, stressful lifestyles, dirt and … Continue reading 13 foods that fight hair loss →
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