The route towards good health always passes through your kitchen. Your kitchen is loaded with wonderful spices, amazing fruits, awesome veggies, and much more. These foods are full of rich nutrients, antioxidants, and vitamins. This section contains articles that tell you how fiber helps you lose weight, how antioxidants make a big difference to your overall health, and the foods that are rich in nutrients. Moreover, the articles explain the effectiveness of simple and natural home remedies in helping you get fitter and healthier right at the comfort of your home.
Boil Dalia till it’s cooked. Chop handful of palak and tomatoes & mix it in boiled dalia
In 1 tsp. of oil, roast garlic & chilli. Sauté it lightly & add blended tomatoes and mint leaves
Finely chop the mint leaves. Blend tomatoes with 250 ml chilled water to make a puree. Strain the puree. Add remaining 250 ml of chilled water,
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