The route towards good health always passes through your kitchen. Your kitchen is loaded with wonderful spices, amazing fruits, awesome veggies, and much more. These foods are full of rich nutrients, antioxidants, and vitamins. This section contains articles that tell you how fiber helps you lose weight, how antioxidants make a big difference to your overall health, and the foods that are rich in nutrients. Moreover, the articles explain the effectiveness of simple and natural home remedies in helping you get fitter and healthier right at the comfort of your home.
Boil the tomato with 1/2 cup water for 5-10 min on a low flame till they become soft. Bring down from flame. Add 1cup water and mash slightly.
Blanch Palak and keep aside. Grind roasted chana and add blanched Palak to it and grind again. Add hot water to Palak puree to make into
Make Paneer from skim milk but do not strain the paneer. Churn the paneer along with the whey with all other ingredients in a mixer, till it becomes smooth
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