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5 green foods that burn belly fat

Published Date: Saturday, 20th August 2016 | Updated Date: Monday, 10th July 2017
5 green foods that burn belly fat

Waiting for a reason to load up on green vegetables? Here are five awesome green veggies that help burn belly fat to give you that flat tummy.

5 Foods That Burn Belly Fat!

We know the numerous benefits of green vegetables, but not many of us know that green vegetables can also help in weight loss. Green vegetables come packed with immense amounts of protein and nutrients that help you stay healthy. Listed below are some of the vegetables that could help you with weight loss:

Cabbage

It is rich in folate, manganese, vitamin C, and fiber that makes you full faster and keeps you away from stretching out your hands on junk foods.

Pumpkin Seeds

Infused with essential minerals like zinc, iron, phosphorous, and magnesium, pumpkin seeds help in weight management and prevent you from overeating. It is also filled with antioxidants that decrease the chances of heart-related disorders.

Limes

Rich in vitamin C, limes are very effective for weight loss. It helps you clean your system internally, aids in better digestion and gives you a glowing skin.

Avocados

Including avocados in your daily diet gives you a good amount of monounsaturated fatty acids, vitamin E, and folic acid. It works really well for weight loss and helps you control your BMI levels.

Green Peppers

A powerful fat releaser, green peppers are quite rich in vitamins and can literally take your body into a low-fat mode.

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