Dysmenorrhoea, PCOD, Hypothyroidism.
PCOD & Weight Management
Low GI, complex carbohydrates, high fibre, nutrient dense functional foods were given,
along with ayurvedic herbs, supplements , LSM (Life Style Management) , exercise—an
Integrated Approach—by Health Total.
29 yrs old female with complaints of irregular menstrual cycles delayed for more than 3
months and constant weight gain since 10 yr & hypothyroidism. She was suggested a
Low GI, complex carbohydrate, high fibre, nutrient dense diet with functional foods. She
showed significant improvement in overall health. In addition her menstrual cycle
regularised to 28-30 days within 4-6 months. She lost 10.7 kgs in 10 weeks & BMI
reduced from 33.6 kg/m² to 28.8 kg/m².