This Crunchy Salad recipe proves to be a very healthy option for those suffering from acidity, cholesterol, diabetes and high blood pressure levels.
This Crunchy Salad recipe proves to be a very healthy option for those suffering from acidity, cholesterol, diabetes and high blood pressure levels.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.