Chickpeas are frequently used in the Mediterranean diet as they come with a host of potential health benefits. Chickpeas can improve digestion; help manage weight and since it is rich in protein, it is an excellent replacement for meat for vegetarians and vegans. Here’s something different for vegetarians – a low-calorie and nutrient-packed Chickpeas soup!
This healthy homemade vegetable soup is full of vegetables, easy to make and good for your overall health. Each sip of this warm vegetable soup is divine experience on those rainy days. Here’s how to make it!
A healthy and hearty soup, Carrot lentil soup is low in calorie and high in nutrition. Carrots are high in antioxidants and vitamin A that boosts your immunity. This soup can also help you control blood sugar levels. Monsoon is here, so try a bowlful of this soup for lunch or as a light dinner.
Rich in calcium and vitamin D, Soya Mushroom Soup helps to manage weight, PCOS, diabetes and menopause. It includes quality plant proteins that improve overall health.
Fish in Green Masala recipe is simple, easy to prepare and extremely nourishing at the same time. It contains the best mix of disease-fighting and anti-ageing nutrients. What’s more, it is heart-friendly since fish contains Omega-3 fatty acid, and the greens, of course, are rich in iron, calcium, vitamin C, and soluble fibre.
Full of heart-friendly food like tofu, black raisins, pomegranate, and flax seed oil, this tangy and tasty dip is the ideal accompaniment for crunchy veggie sticks like carrots, cucumbers, and radish.
This delicious soup is not only a delight for your taste buds but also aids weight loss! Packed with nutrients, the celery tomato soup is perfect for your evening snack or a late dinner!
Curd can bring a variety of innovations to your meal. From lassi, chass to dip! We bring you right here the recipe of low-fat curd dip that keeps you cool and healthy.
French Mushroom Soup is a quite interesting option for those on weight loss diet. Take a break from the boring salad and soup options and treat your taste buds to this healthy soup!
Infused with the goodness of vegetables, this recipe of Stir Fry Veggie could be a great option for both lunch as well as dinner.
Tomato Chutney is a great option if you want to make your food and snacks time exciting. Try this easy-to-cook recipe and treat your taste buds to this delicacy.
Treat yourself to one of the most delicious dressings with this Jaggery Salad Dressing recipe. Rich in iron, this dressing will truly makes your salad taste really amazing.
Tickle your taste buds with this yummy and colourful stir-fried bell peppers recipe
This cholesterol-friendly recipe can be prepared without much hassle and provides you with all the necessary nutritional requirements.
This nutritious and healthy paneer recipe provides you with great amount of protein and calcium thus keeping you healthy.
=== Print Recipe Ready to prepare Tomato Dip / Tomato Spread? Looking forward to making your snacks time interesting? How about a yummy tomato spread/dip. Try this healthy tomato dip recipe and jazz up your boring meals. Prep Time 5 minutes Cook Time 10 minutes Servings people Ingredients 2 Tomatoes (coarsely blended)4 Mint Leaves2 cloves...
Mint and Coriander Chutney can bring a twist to any boring meal. It is super yummy and healthy, so you can over-indulge into it without any guilt!
A regular vegetable in every Indian kitchen, gawar sabji is healthy, filling and packed with proteins. Try it yourself!
A Middle-Eastern delicacy, Low-Fat Hummus Dip is a perfect option for those who love their dips dearly. This recipe gives you the exact taste that you expect from your dip, at the same time, guaranteeing good health.
Coriander Soup is one of the most healthy soups that gives relief from acidity, helps you with digestion, PCOD and weight loss.
This is a great recipe for people who love their pasta and find it hard to stay away from it. Here's a healthy and delicious recipe of Italian Tomato soup that will keep you healthy and your taste buds happy.
Perfect for summers, this Cool Soup recipe is a must try for fitness enthusiasts. Besides this, it aids digestion, cures acidity and lowers cholesterol levels.
A very healthy alternative to your otherwise unhealthy diet, Vegetable Bean Soup is perfect for those suffering from diabetes, PCOD/PCOS, weight gain and looking forward to a glowing skin.
Mixed Vegetable Soup might be a very common dish, but it is reaped with innumerable health benefits. This recipe is right for you!
Tomatoes are rich in Lycopene, a potent anti-oxidant, making it beneficial for heart health as well as your skin. Potassium present in tomatoes along with garlic makes is again good for the heart. Bay leaf helps in digestion. This soup boosts immunity and is recommended for people with cardiovascular disease and hypertension.
This diabetes-friendly recipe can be prepared without much hassle. Also, it provides you with all the necessary nutritional benefits.