Patra Ni Macchi is a Parsi-style steamed fish preparation, smeared in coriander chutney and wrapped in banana leaf. It is usually served at weddings, but you can always treat your guests at home.
PS: If you like the taste of coconut, you can use it instead of coriander!
Green Peas chillas is a healthy option for breakfast or mini meal. The combination of yellow moong dal and green peas helps to increase your fibre and protein intake. These chillas are very delicious and can be eaten with mint-coriander chutney or yogurt or with any side dish.
Print Recipe Fat-burning Cucumber-Ginger water Ginger is one of the best fat-burning herbs, with cucumber, lemon and mint, you will be a walking spa! Prep Time 10 minutes Servings person Ingredients 1 litre Water1 Cucumber wedged or sliced1 Lemon wedged or sliced2 inches Ginger sliced10 Mint Leaves Prep Time 10 minutes Servings person Ingredients 1...
This pineapple juice flavoured with lemon and ginger is great for your heart's health. You can also have it fresh to boost your energy levels on those hectic days!
Full of heart-friendly food like tofu, black raisins, pomegranate, and flax seed oil, this tangy and tasty dip is the ideal accompaniment for crunchy veggie sticks like carrots, cucumbers, and radish.
Cleanser smoothie is a delicious way to detox, so add it to your breakfast or snacks menu. Loaded with fruits, vegetables and lime, this smoothie boosts your immune system.
Tomato Chutney is a great option if you want to make your food and snacks time exciting. Try this easy-to-cook recipe and treat your taste buds to this delicacy.
Dahi Kadhi is one of the most common dishes on Indian plates. It is easy to digest and infused with flavours!
Pumpkins can be yummy too! Yes, you read that right. Masala Pumpkin is a great option for those days when you don't want to put in too much effort in your kitchen, yet don't want to compromise on health.
This scrumptious recipe of mushroom and paneer tikka can be savoured at any time of the day and suits every occasion. It's healthy and super yummy!
Moong dal is a great source of protein, fibre, antioxidants and other essential nutrients. It is one of the most cherished foods in India and is also perfect for daily consumption.
A very good source of protein, soya kurma is a nutrient-rich dish that gives you flavour and an added advantage of good health.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
