Methi seeds possess some of the most useful and unbelievable medicinal qualities. Include them into your daily diet to help manage your diabetes better. Rich in Fiber Methi has been used since ancient times for managing diabetes. It is rich in fiber and clinical tests (on animals) show that it can bring down blood glucose and cholesterol. Improved Digestion Methi seeds help improve digestion while reducing phlegm. One teaspoon of methi seed powder taken twice a day before meals for a month may help reduce blood glucose levels in some diabetics. Reduction in Drug Dosage If you are on diabetic medication, you may be able to reduce drug dosage in about a month with the consumption of methi seeds daily. Make sure you consult your doctor before starting with it.
Acidity is a condition that occurs when acid from the stomach moves upward into the food pipe. The acid causes irritation which leads to heartburn. However, some people may experience acidity without heartburn symptoms as well. These can include belching, difficulty in swallowing food, and chronic cough. In the article, we focus on the connection between an acidity and chronic cough. Link Between Acidity and Chronic Cough A chronic cough is usually defined as a cough that lasts for more than eight weeks. Reports suggest that 25% or more of chronic cough cases [Ref] is associated with acidity. However, this does not mean that acidity is the cause of a chronic cough in many of these individuals. Some indications that a chronic cough is a result of acidity are: Coughing mostly at night or after your meal Coughing while you’re lying down You are coughing even after not smoking Tests for Acidity in People With Chronic Cough An acidity-related cough is slightly more complicated. Your doctor may try putting you on proton pump inhibitors (PPIs), a type of medication for acidity, for some days to see if the symptoms resolve. If your symptoms resolve with PPI therapy [Ref], it is … Continue reading Is Acidity The Main Reason For Your Chronic Cough? →
Dry hair is unmanageable. Most people experience the problem of dry and rough tresses, which also hampers their appearance.
Every cell in the body requires adequate magnesium to function. Inadequate magnesium will hamper digestion and cause acidity.
PCOD is a common health problem which causes an imbalance of hormones. Women who suffer from this disorder experience an imbalance in their hormones, unwanted alterations to their menstrual cycle, and pregnancy problems. While many turn to medications to treat PCOD, the best way to treat it is through natural home remedies. So here are 5 simple home remedies to effectively treat PCOD. Cinnamon Powder Add one teaspoon of cinnamon powder to a glass of hot water and stir well. Drink this drink daily. You can also include this spice into your diet by sprinkling cinnamon powder on your cereal, oatmeal, yogurt, smoothies, and other foods. Flaxseeds & Water Mix one or two tablespoons of freshly ground flaxseed powder in a glass of water. Drink it daily. Also include ground flaxseeds into your diet regularly by adding it to soups and salads. Soaked Fenugreek Soak three teaspoons of fenugreek seeds in water for six to eight hours. Take one teaspoon of the soaked seeds along with some honey in the morning on an empty stomach. Also, take one teaspoon of the seeds 10 minutes before lunch and one teaspoon 10 minutes before dinner. Continue this treatment daily. You can also include fenugreek seeds and leaves … Continue reading 5 simple home remedies for PCOD →
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