Green Peas chillas is a healthy option for breakfast or mini meal. The combination of yellow moong dal and green peas helps to increase your fibre and protein intake. These chillas are very delicious and can be eaten with mint-coriander chutney or yogurt or with any side dish.
Rating: 4 stars
Egg paratha is an easy breakfast, lunch or dinner recipe. Rich in protein, it is a soft and delicious meal. Serve it with mint-coriander chutney or have it with a cup of hot chai!
Crunchy Black Raisin Salad improves haemoglobin, boosts immunity and detoxifies the body. It is also rich in omega-3 fatty acids, so this salad is good for kids.
The tangy Cucumber-Kiwi cooler is refreshing and energising in the hot weather. Both kiwi and cucumber are high in water content. Plus, this drink is rich in antioxidants, vitamin C and fibre. So, beat the summer heat in style!
Whole wheat pizza is a healthy alternative to your regular pizzas. It’s low in fat, so good for your health.
Rich in calcium and vitamin D, Soya Mushroom Soup helps to manage weight, PCOS, diabetes and menopause. It includes quality plant proteins that improve overall health.
One bowl of cooling Cucumber Curd Rice is perfect for those hot summer days. It’s a comforting food, which is rich in protein and calcium.
Fish in Green Masala recipe is simple, easy to prepare and extremely nourishing at the same time. It contains the best mix of disease-fighting and anti-ageing nutrients. What’s more, it is heart-friendly since fish contains Omega-3 fatty acid, and the greens, of course, are rich in iron, calcium, vitamin C, and soluble fibre.
Ginger is one of the best fat-burning herbs, with cucumber, lemon and mint, you will be a walking spa!
Protein-rich soya nuts are liked by the young and old alike. It fits into a lot of dishes like upmas and bhel. Here’s an interesting high-protein soya bhel recipe, which is a great alternative to unhealthy snacks!
Drinking one glass of Ginger Spice smoothie is a great way to start your morning. This smoothie not only burns all the fat, but ginger is great for digestion.
Red velvet roulade is a healthy & easy-to-make recipe, perfect for parties. It is rich in iron, protein & calcium. The best part about this recipe is that it's completely sugar-free, but yet so sweet & delicious!
This Tangy Grilled Paneer In Spinach Wrap recipe is healthy, nutritious & iron-rich! The spinach gives the whole wheat wrap a lovely green colour & also makes it a healthy alternative to maida wraps!
Deviled Eggs & amino acids Did you know that the human body is incapable of producing certain essential amino acids required for carrying out many important bodily functions? Well, this means you need to ensure you get a sufficient amount of these amino acids from food sources itself. A simple and easy way to do...
Curd can bring a variety of innovations to your meal. From lassi, chass to dip! We bring you right here the recipe of low-fat curd dip that keeps you cool and healthy.
French Mushroom Soup is a quite interesting option for those on weight loss diet. Take a break from the boring salad and soup options and treat your taste buds to this healthy soup!
How about giving a twist to your regular poha and opting for chana dal poha? This poha is not only healthy, but it will also help you lose weight!
Open Atta Sandwiches are loved by both young and old alike. It is quick, yummy and healthy! Here's our version of Open Atta Sandwiches.
Barley Upma may sound a little unique to you, but it is a very healthy and tasty option. You can create your own version also by adding as many vegetables as you want. Here's our version of Barley Upma.
Try this healthy and nutritious Whole Green Moong Muthiya. You can have it for breakfast as well as for snacks.
Millet Porridge is the most healthy option for those who run away from calories. You can indulge in it without any guilt. Wondering how to prepare it? Read our recipe below.
Dahi Kadhi is one of the most common dishes on Indian plates. It is easy to digest and infused with flavours!
Veggie Wrap is loved by both kids and older people. It gives you a break from the regular food items and also keeps you full for a longer time.
An easy-to-make recipe, Thalipith is a yummy and healthy option for breakfast, especially for those who are on a weight-loss mission.
A perfect breakfast and snacks option, Moong Dal Chilla is easy to prepare and tastes yum, especially when served with mint and coriander chutney.
Cucumber Boats Salad is a refreshing dish that comes with a lot of health benefits. It improves your skin and has shown great results where weight loss is concerned.
Pumpkins can be yummy too! Yes, you read that right. Masala Pumpkin is a great option for those days when you don't want to put in too much effort in your kitchen, yet don't want to compromise on health.
This innovative recipe is an excellent supply of protein and gives your boring salad a unique touch. It is yummy and healthy and perfect for those on diet.
This scrumptious recipe of mushroom and paneer tikka can be savoured at any time of the day and suits every occasion. It's healthy and super yummy!
Moong dal is a great source of protein, fibre, antioxidants and other essential nutrients. It is one of the most cherished foods in India and is also perfect for daily consumption.
Treat yourself to one of the most delicious dressings with this Jaggery Salad Dressing recipe. Rich in iron, this dressing will truly makes your salad taste really amazing.
Tickle your taste buds with this yummy and colourful stir-fried bell peppers recipe
Olive Oil has always been a great option for your health. Jazz up your boring salads with this amazing & quick olive oil salad dressing recipe.
Pancakes have always been our favourite but they are surely not a healthy option. So let's give a twist to your pancakes by making it super-healthy
& yet delicious to eat!
Say goodbye to unhealthy burritos and welcome good health with millet burrito. This all new version of burrito does not let you compromise on your health and also gives yumminess to your taste buds.
Sprout Fruity Salad is infused with innumerable health benefits. With the goodness of fruits and veggies, this salad is perfect for those suffering from diabetes and high blood pressure.
This cholesterol-friendly recipe can be prepared without much hassle and provides you with all the necessary nutritional requirements.
=== Print Recipe Ready to prepare Tomato Dip / Tomato Spread? Looking forward to making your snacks time interesting? How about a yummy tomato spread/dip. Try this healthy tomato dip recipe and jazz up your boring meals. Prep Time 5 minutes Cook Time 10 minutes Servings people Ingredients 2 Tomatoes (coarsely blended)4 Mint Leaves2 cloves...
Mint and Coriander Chutney can bring a twist to any boring meal. It is super yummy and healthy, so you can over-indulge into it without any guilt!
A regular vegetable in every Indian kitchen, gawar sabji is healthy, filling and packed with proteins. Try it yourself!
The thought of chocolate itself is quite drooling. But due to health constraints, one tries to stay away from it. Not anymore! Now, enjoy chocolate sauce without any guilt with this recipe!
A Middle-Eastern delicacy, Low-Fat Hummus Dip is a perfect option for those who love their dips dearly. This recipe gives you the exact taste that you expect from your dip, at the same time, guaranteeing good health.
Take a break from your regular upma and try nuggets upma when you sit down for a breakfast next. Super easy, super delicious and super healthy, you are sure to fall in love with it!
Rava Upma is one of the healthiest breakfast options. It is low in calories, yummy to taste and boots energy.
Traditionally a Gujarati dish, dhokla is a perfect snacks option. However, we decided to give this dish a healthy twist with our own version of Whole Green Moong Dhokla. Try it at home!
One of the most nutritious and yummy dishes originating from Maharashtra, Matki Misal serves to be a great option for those who yearn for a slim waistline.
Vegetable soup is a meal in itself and we will tell you how you can bring a twist to your regular vegetable soup with our Vegetable Soup with milk recipe. It provides you with essential nutritional requirements and promotes digestion and good health.
This one is a favourite with all fitness enthusiasts. Loaded with nutrition, fibre, vitamins and other essential elements, Dudhi-Palak Moong Soup is a must for a healthy diet.
This amazing Green Raita is just too perfect for summer. It keeps you cool, healthy and tastes yummy too. So try this recipe yourself and discover its amazing benefits!
Coriander Soup is one of the most healthy soups that gives relief from acidity, helps you with digestion, PCOD and weight loss.
Traditionally originating from the Southern region of India, Tomato Rasam is quite an interesting burst of flavours that also serves as an option for healthy foods.
This is a great recipe for people who love their pasta and find it hard to stay away from it. Here's a healthy and delicious recipe of Italian Tomato soup that will keep you healthy and your taste buds happy.
For those who love tomatoes and constantly keep searching for different tomato recipes, here's the recipe of Tomato Shorbha. It's healthy and yummy too! Enjoy!
A diabetic-friendly, cholesterol-friendly and perfect weight loss food, Spinach with Tofu Soup is packed with nutritional benefits!
Cauliflower Soup works as magic for those who want a slim waistline. It is absolutely healthy and great for people suffering from high cholesterol.
Palak or spinach, as we know, is full of protein. With this easy-to-prepare Protein Palak Soup, you can meet your body's nutritional requirements as it is loaded with veggies.
A twist to your favourite tomato soup, our recipe for Crunchy Tomato Soup will surely be on the top of your favourite foods' list.
Mixed Vegetable Soup might be a very common dish, but it is reaped with innumerable health benefits. This recipe is right for you!
Broccoli soup is rich in vitamin K and calcium that are essential for bone health. It’s rich in antioxidants, so broccoli soup is good for heart and skin. This soup is also a great detox soup. It helps manage weight and diabetes and boosts immunity.
Clear Vegetable Soup works amazing as a detoxifying food as well as for weight loss. You can indulge in it at any hour without feeling guilty!
Vegetable Soup with French Beans is an amazing option, especially for those on a weight-loss diet. The reason being that it keeps you strong and healthy.
Spicy soup with Vegetables is quite easy to prepare and proves to be a treat to your taste buds. The recipe for this healthy soup is right here!
Tomatoes are rich in Lycopene, a potent anti-oxidant, making it beneficial for heart health as well as your skin. Potassium present in tomatoes along with garlic makes is again good for the heart. Bay leaf helps in digestion. This soup boosts immunity and is recommended for people with cardiovascular disease and hypertension.
Say goodbye to those little soft pieces of idli and welcome health with this Nutritious Idli recipe! It is easy-to-cook, tastes yummy and is loaded with health benefits!