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Crispy High-fibre Green Peas Chillas

Crispy High-fibre Green Peas Chillas

Green Peas chillas is a healthy option for breakfast or mini meal. The combination of yellow moong dal and green peas helps to increase your fibre and protein intake. These chillas are very delicious and can be eaten with mint-coriander chutney or yogurt or with any side dish.

Protein-rich Egg Paratha

Protein-rich Egg Paratha

Egg paratha is an easy breakfast, lunch or dinner recipe. Rich in protein, it is a soft and delicious meal. Serve it with mint-coriander chutney or have it with a cup of hot chai!

Tangy, Refreshing Cucumber-Kiwi Cooler

Tangy, Refreshing Cucumber-Kiwi Cooler

The tangy Cucumber-Kiwi cooler is refreshing and energising in the hot weather. Both kiwi and cucumber are high in water content. Plus, this drink is rich in antioxidants, vitamin C and fibre. So, beat the summer heat in style!

Low-fat Whole Wheat Pizza

Low-fat Whole Wheat Pizza

Whole wheat pizza is a healthy alternative to your regular pizzas. It’s low in fat, so good for your health.

Calcium-rich Soya Mushroom Soup

Calcium-rich Soya Mushroom Soup

Rich in calcium and vitamin D, Soya Mushroom Soup helps to manage weight, PCOS, diabetes and menopause. It includes quality plant proteins that improve overall health.

Cooling Cucumber Curd Rice

Cooling Cucumber Curd Rice

One bowl of cooling Cucumber Curd Rice is perfect for those hot summer days. It’s a comforting food, which is rich in protein and calcium.

Fish in Green Masala

Fish in Green Masala

Fish in Green Masala recipe is simple, easy to prepare and extremely nourishing at the same time. It contains the best mix of disease-fighting and anti-ageing nutrients. What’s more, it is heart-friendly since fish contains Omega-3 fatty acid, and the greens, of course, are rich in iron, calcium, vitamin C, and soluble fibre.

High Protein Soya Bhel

High Protein Soya Bhel

Protein-rich soya nuts are liked by the young and old alike. It fits into a lot of dishes like upmas and bhel. Here’s an interesting high-protein soya bhel recipe, which is a great alternative to unhealthy snacks!

Ginger Spice Smoothie

Ginger Spice Smoothie

Drinking one glass of Ginger Spice smoothie is a great way to start your morning. This smoothie not only burns all the fat, but ginger is great for digestion.

Red Velvet Roulade with Mousse Chutney

Red Velvet Roulade with Mousse Chutney

Red velvet roulade is a healthy & easy-to-make recipe, perfect for parties. It is rich in iron, protein & calcium. The best part about this recipe is that it's completely sugar-free, but yet so sweet & delicious!

Tangy Grilled Paneer In Spinach Wrap

Tangy Grilled Paneer In Spinach Wrap

This Tangy Grilled Paneer In Spinach Wrap recipe is healthy, nutritious & iron-rich! The spinach gives the whole wheat wrap a lovely green colour & also makes it a healthy alternative to maida wraps!

Healthy Deviled Eggs Recipe

Healthy Deviled Eggs Recipe

Deviled Eggs & amino acids Did you know that the human body is incapable of producing certain essential amino acids required for carrying out many important bodily functions? Well, this means you need to ensure you get a sufficient amount of these amino acids from food sources itself. A simple and easy way to do...

Low-Fat Curd Dip

Low-Fat Curd Dip

Curd can bring a variety of innovations to your meal. From lassi, chass to dip! We bring you right here the recipe of low-fat curd dip that keeps you cool and healthy.

French Mushroom Soup

French Mushroom Soup

French Mushroom Soup is a quite interesting option for those on weight loss diet. Take a break from the boring salad and soup options and treat your taste buds to this healthy soup!

Chana Dal Poha

Chana Dal Poha

How about giving a twist to your regular poha and opting for chana dal poha? This poha is not only healthy, but it will also help you lose weight!

Open Atta Sandwiches

Open Atta Sandwiches

Open Atta Sandwiches are loved by both young and old alike. It is quick, yummy and healthy! Here's our version of Open Atta Sandwiches.

Barley Upma

Barley Upma

Barley Upma may sound a little unique to you, but it is a very healthy and tasty option. You can create your own version also by adding as many vegetables as you want. Here's our version of Barley Upma.

Whole Green Moong Muthiya

Whole Green Moong Muthiya

Try this healthy and nutritious Whole Green Moong Muthiya. You can have it for breakfast as well as for snacks.

Millet Porridge

Millet Porridge

Millet Porridge is the most healthy option for those who run away from calories. You can indulge in it without any guilt. Wondering how to prepare it? Read our recipe below.

Dahi Kadhi Recipe

Dahi Kadhi Recipe

Dahi Kadhi is one of the most common dishes on Indian plates. It is easy to digest and infused with flavours!

Veggie Wrap

Veggie Wrap

Veggie Wrap is loved by both kids and older people. It gives you a break from the regular food items and also keeps you full for a longer time.

Thalipeeth

Thalipeeth

An easy-to-make recipe, Thalipith is a yummy and healthy option for breakfast, especially for those who are on a weight-loss mission.

Moong Dal Chilla

Moong Dal Chilla

A perfect breakfast and snacks option, Moong Dal Chilla is easy to prepare and tastes yum, especially when served with mint and coriander chutney.

Cucumber Boats Salad

Cucumber Boats Salad

Cucumber Boats Salad is a refreshing dish that comes with a lot of health benefits. It improves your skin and has shown great results where weight loss is concerned.

Masala Pumpkin

Masala Pumpkin

Pumpkins can be yummy too! Yes, you read that right. Masala Pumpkin is a great option for those days when you don't want to put in too much effort in your kitchen, yet don't want to compromise on health.

Paneer Dressing

Paneer Dressing

This innovative recipe is an excellent supply of protein and gives your boring salad a unique touch. It is yummy and healthy and perfect for those on diet.

Mushroom & Paneer Tikka

Mushroom & Paneer Tikka

This scrumptious recipe of mushroom and paneer tikka can be savoured at any time of the day and suits every occasion. It's healthy and super yummy!

Moong Dal Khichadi

Moong Dal Khichadi

Moong dal is a great source of protein, fibre, antioxidants and other essential nutrients. It is one of the most cherished foods in India and is also perfect for daily consumption.

Jaggery Salad Dressing

Jaggery Salad Dressing

Treat yourself to one of the most delicious dressings with this Jaggery Salad Dressing recipe. Rich in iron, this dressing will truly makes your salad taste really amazing.

Olive Oil Salad Dressing

Olive Oil Salad Dressing

Olive Oil has always been a great option for your health. Jazz up your boring salads with this amazing & quick olive oil salad dressing recipe.

Pancakes

Pancakes

Pancakes have always been our favourite but they are surely not a healthy option. So let's give a twist to your pancakes by making it super-healthy
& yet delicious to eat!

Millet Burrito

Millet Burrito

Say goodbye to unhealthy burritos and welcome good health with millet burrito. This all new version of burrito does not let you compromise on your health and also gives yumminess to your taste buds.

Sprout Fruity Salad

Sprout Fruity Salad

Sprout Fruity Salad is infused with innumerable health benefits. With the goodness of fruits and veggies, this salad is perfect for those suffering from diabetes and high blood pressure.

Lasooni Methi

Lasooni Methi

This cholesterol-friendly recipe can be prepared without much hassle and provides you with all the necessary nutritional requirements.

Tomato Dip / Tomato Spread

Tomato Dip / Tomato Spread

=== Print Recipe Ready to prepare Tomato Dip / Tomato Spread? Looking forward to making your snacks time interesting? How about a yummy tomato spread/dip. Try this healthy tomato dip recipe and jazz up your boring meals. Prep Time 5 minutes Cook Time 10 minutes Servings people Ingredients 2 Tomatoes (coarsely blended)4 Mint Leaves2 cloves...

Mint and Coriander Chutney

Mint and Coriander Chutney

Mint and Coriander Chutney can bring a twist to any boring meal. It is super yummy and healthy, so you can over-indulge into it without any guilt!

Gawar Sabji

Gawar Sabji

A regular vegetable in every Indian kitchen, gawar sabji is healthy, filling and packed with proteins. Try it yourself!

Chocolate Sauce

Chocolate Sauce

The thought of chocolate itself is quite drooling. But due to health constraints, one tries to stay away from it. Not anymore! Now, enjoy chocolate sauce without any guilt with this recipe!

Low-Fat Hummus Dip

Low-Fat Hummus Dip

A Middle-Eastern delicacy, Low-Fat Hummus Dip is a perfect option for those who love their dips dearly. This recipe gives you the exact taste that you expect from your dip, at the same time, guaranteeing good health.

Nuggets Upma

Nuggets Upma

Take a break from your regular upma and try nuggets upma when you sit down for a breakfast next. Super easy, super delicious and super healthy, you are sure to fall in love with it!

Rava Upma

Rava Upma

Rava Upma is one of the healthiest breakfast options. It is low in calories, yummy to taste and boots energy.

Whole Green Moong Dhokla

Whole Green Moong Dhokla

Traditionally a Gujarati dish, dhokla is a perfect snacks option. However, we decided to give this dish a healthy twist with our own version of Whole Green Moong Dhokla. Try it at home!

Matki Misal

Matki Misal

One of the most nutritious and yummy dishes originating from Maharashtra, Matki Misal serves to be a great option for those who yearn for a slim waistline.

Vegetable Soup (with milk)

Vegetable Soup (with milk)

Vegetable soup is a meal in itself and we will tell you how you can bring a twist to your regular vegetable soup with our Vegetable Soup with milk recipe. It provides you with essential nutritional requirements and promotes digestion and good health.

Dudhi-Palak Moong Soup

Dudhi-Palak Moong Soup

This one is a favourite with all fitness enthusiasts. Loaded with nutrition, fibre, vitamins and other essential elements, Dudhi-Palak Moong Soup is a must for a healthy diet.

Green Raita

Green Raita

This amazing Green Raita is just too perfect for summer. It keeps you cool, healthy and tastes yummy too. So try this recipe yourself and discover its amazing benefits!

Coriander Soup

Coriander Soup

Coriander Soup is one of the most healthy soups that gives relief from acidity, helps you with digestion, PCOD and weight loss.

Tomato Rasam

Tomato Rasam

Traditionally originating from the Southern region of India, Tomato Rasam is quite an interesting burst of flavours that also serves as an option for healthy foods.

Italian Tomato Soup

Italian Tomato Soup

This is a great recipe for people who love their pasta and find it hard to stay away from it. Here's a healthy and delicious recipe of Italian Tomato soup that will keep you healthy and your taste buds happy.

Tomato Shorbha

Tomato Shorbha

For those who love tomatoes and constantly keep searching for different tomato recipes, here's the recipe of Tomato Shorbha. It's healthy and yummy too! Enjoy!

Spinach with Tofu Soup

Spinach with Tofu Soup

A diabetic-friendly, cholesterol-friendly and perfect weight loss food, Spinach with Tofu Soup is packed with nutritional benefits!

Cauliflower Soup

Cauliflower Soup

Cauliflower Soup works as magic for those who want a slim waistline. It is absolutely healthy and great for people suffering from high cholesterol.

Protein Palak Soup

Protein Palak Soup

Palak or spinach, as we know, is full of protein. With this easy-to-prepare Protein Palak Soup, you can meet your body's nutritional requirements as it is loaded with veggies.

Crunchy Tomato Soup

Crunchy Tomato Soup

A twist to your favourite tomato soup, our recipe for Crunchy Tomato Soup will surely be on the top of your favourite foods' list.

Mix Veg Soup

Mix Veg Soup

Mixed Vegetable Soup might be a very common dish, but it is reaped with innumerable health benefits. This recipe is right for you!

Strengthen Bones with Broccoli Soup!

Strengthen Bones with Broccoli Soup!

Broccoli soup is rich in vitamin K and calcium that are essential for bone health. It’s rich in antioxidants, so broccoli soup is good for heart and skin. This soup is also a great detox soup. It helps manage weight and diabetes and boosts immunity.

Clear Vegetable Soup

Clear Vegetable Soup

Clear Vegetable Soup works amazing as a detoxifying food as well as for weight loss. You can indulge in it at any hour without feeling guilty!

Vegetable Soup with French Beans

Vegetable Soup with French Beans

Vegetable Soup with French Beans is an amazing option, especially for those on a weight-loss diet. The reason being that it keeps you strong and healthy.

Spicy Soup with Vegetables

Spicy Soup with Vegetables

Spicy soup with Vegetables is quite easy to prepare and proves to be a treat to your taste buds. The recipe for this healthy soup is right here!

Tomato Soup

Tomato Soup

Tomatoes are rich in Lycopene, a potent anti-oxidant, making it beneficial for heart health as well as your skin. Potassium present in tomatoes along with garlic makes is again good for the heart. Bay leaf helps in digestion. This soup boosts immunity and is recommended for people with cardiovascular disease and hypertension.

Nutritious Idli

Nutritious Idli

Say goodbye to those little soft pieces of idli and welcome health with this Nutritious Idli recipe! It is easy-to-cook, tastes yummy and is loaded with health benefits!