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Detox water to burn belly fat – Barley Water

Barley is highly beneficial when it comes to shedding those extra kilos. No wonder it ranks as one of the best weight-loss foods when consumed over time. So, get rid of that stubborn belly fat and stay fit with this Barley Water Detox recipe!
Prep Time 10 minutes
Prep Time 10 minutes

Recipe Notes


1/4 cup pear barley
4 cups Water
A pinch of salt
1/2 tsp Honey
Lemon juice (optional)


1. Boil water and barley grains in a saucepan on a low flame for 30 minutes
2. Add salt, honey and lemon juice to taste
3. Strain into a glass, refrigerate for 30 mins
4. Sip in the goodness!