You’ll love this herbal drink. The sweetness of fruits, chia seeds and coconut water, along with the mint taste of fresh basil leaves, just takes the drink to a new level. It cleanses your body and helps reduce blood sugar levels.
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The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.