Arun Merchant very effective diet programme. I lost 48 kgs in 8 months. Now I am 83 kg at the age of 66 yrs. After weight loss l swam 15 km in sea from Uran to gateway of India on 17th January at the age of 66 in 3 hours 25 minutes. Thanks to the staff at Worli branch of health total. With loss of weight l have become very active and strong. I am very happy with staff at Worli Dr. Poonam, Dr. Gaikwad and Dr. Rooxana.
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