Losing weight was never so obvious before. But once it happened, without major changes in my food eating habits, path of possibilities is now on the horizon. Seemingly impossible things are now possible. Once running 10 steps was impossible for me but today I could run 10 km. The confidence you get is amazing. Special thanks to Jai and Dr. Shilpa from Kothrud, Pune centre, for instilling this confidence in me. They give so many options to eat; it’s very simple to choose among them according to your liking. If you choose all what they suggest you are more benefited. It is said your ‘Manas Prakruti’ (mental constitution) is also dependent on the quality of food you eat. If you eat ‘Satvik food’, food which is simple, healthy, naturally occurring and essential, your mind and even your brain starts behaving the same way. They are suggesting you ‘Satvik food’. You get more than your expectations.
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