Why Health Total?
Why Health Total?
The Health Total integrated approach is a holistic one that combines the simple yet powerful benefits of eating natural, nutritious foods along with Ayurvedic treatment, homeopathy and certain lifestyle changes. We believe good nutrition has a powerful impact on a person’s health and is the number one holistic medicine tool.
Our nutritional therapy is based on a unique, scientific 4-step process that works with the natural body cycle and helps to improve disease outcome–
Food plan that matches an individual’s chemistry and body type is the best medicine.
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We believe in the intrinsic healing power of food. Utilising food as medicine, Health Total natural nutritional therapy can give you lasting symptom relief and better disease outcome. Here is how lakhs of people continue to benefit from the Health Total programme:
- Easy-to-follow tailor-made diet plans
- No gadgets, no creams
- Tasty & healthy recipes
- Support and motivation at every step
- One-on-one consultation with women health experts
- Steady & natural body-fat reduction
- Clinically proven results
- Added skin & beauty benefits
The Health Total PCOD plan
Health Total believes that good health requires a state of balance. At the same time, every individual has unique dietary requirements. Health Total plan is completely personalised and formulated to cater to an individual’s unique health objectives. Our doctors and nutritionists will work closely with you to achieve your goals throughout the programme. We won’t give up on you so you don’t give up on yourself!
As we work towards your health goals together, you will begin to see the following positive changes:
- Reduction in or reversal of PCOD-related health issues
- Strengthening and revitalising the female reproductive system
- Regularising menstrual cycle
- Correcting hormonal imbalance
- Managing insulin resistance
- Effectively treating and dissolving ovarian cysts
- Weight reduction/management
Get Tested, Get Sure!
Your genes decide everything—the colour of your skin, your height and also the health disorders you may develop during your lifetime. While other gene tests only help determine your health condition, at Health Total we go a step further.
We not only determine your health condition but also help you manage it better!
Nutrigenomics is a science, which studies how food interacts with our genes and how genes determine our response to food and certain chemicals in our PCOD diet chart. It helps us design the right diet chart and exercise regimes for long-lasting good health and wellness.
Our Gene Test to check for hormonal imbalance helps you gain a better understanding of your condition by pointing out the following:
- Your risk of developing PCOS
- Foods that trigger this disease
- Better management of symptoms
- Identifying related-health risks