Your Good Health Journey
Starts Now

Your Good Health Journey
Starts Now

Weight Loss and Health Management Diet Plans and Programs

We provide advanced Nutrition-based solutions to treat and manage your health and other lifestyle conditions. Our nutritional therapy is based on a unique, scientific 4-step process that works with the natural body cycle.

One-on-one consult
One-on-one consult
Personalised Indian food plans
Personalised Indian food plans
Improved health parameters
Improved health parameters
Visible and measurable results
Visible and measurable results
Happier and healthier you
Happier and healthier you

What will your food plan look like?

Waking up

Antioxidant rich juice

Antioxidant rich juice

Breakfast

Protein or complex carbs

Protein or complex carbs

Midmorning

Fruits or fresh vegetable juice

Fruits or fresh vegetable juice

Dinner

Protein & fibre rich

Protein & fibre rich

Evening

Health Total teas & snacks

Health Total teas & snacks

Lunch

Low GI atta roti + vegetable + salad

Low GI atta roti + vegetable + salad

Over 500,000 Healthy Transformations

Inspiring success stories and transformations of real people whose lives have transformed after they joined Health Total.

You will see that no two transformation stories are the same. Different methods work for different people and each transformation story is unique.

These heroes challenged their body, changed their lifestyle and achieved jaw-dropping results in matter of weeks! Whether you struggle with your own weight loss or any other lifestyle related health conditions, these stories will inspire you to lead the healthiest life possible.

Get your daily dose of motivation here!

#HealthTotalTransformations

Over 500,000 Healthy Transformations

Over 500,000 Healthy Transformations

Inspiring success stories and transformations of real people whose lives have transformed after they joined Health Total.

You will see that no two transformation stories are the same. Different methods work for different people and each transformation story is unique.

These heroes challenged their body, changed their lifestyle and achieved jaw-dropping results in matter of weeks! Whether you struggle with your own weight loss or any other lifestyle related health conditions, these stories will inspire you to lead the healthiest life possible.

Get your daily dose of motivation here!

#HealthTotalTransformations

From the desk of India’s leading Nutritionist

India’s leading Nutritionist-Anjali Mukerjee

From the desk of India’s leading Nutritionist

"I want to devote my life to help people regain their health and well-being through natural means. For this, I have developed health programmes which offer people an opportunity to improve their health. This gives meaning and purpose to my life." - Anjali Mukerjee

Follow Anjali Mukerjee on
India’s leading Nutritionist-Anjali Mukerjee

Buy Healthy Snacks

Curated healthy snacks, beverages, supplements and juices delivered to your doorstep.

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Ready to start your good health journey?

Choose the option that best suits you!

weightloss plan