Boost Your Immunity
“The best and the most efficient pharmacy is within your own system” – Robert C. Peale
It is said that you are as strong as your immune system. Did you know that a good immune system has the power to fight anything from common cold to cancer, from stomach disorders to chronic fatigue? But what does it take to have a super – efficient immune system? Recently, scientists have unraveled the complex mechanism of the immune system and its dependence on diet. Just eating healthy can stimulate immunity. Natural foods contain antioxidants, which stimulate immune functioning and increase our resistance to infections.
How toxins enter our body?
Effects of pollution:
We are constantly exposed to exhaust fumes from vehicles, pesticides, food additives and harmful compounds emanating from garbage and construction sites. May of these chemicals are the prime culprits respnsible for our declining immune systems and our accelerating aging process. But we don’t really bother fending off such attacks. Thus we ruin our immune system and bring about significant decline in WBCs, the soldiers of our body.
Effects of stress:
As we rush thorugh the multiple tasks fo life, little do we realise how much we abuse our body. Stess is a product of the twenty-first century. It goes hand in glove with progress, innovation and development. The best self-defence to combat stress and its effects is a nutritionially sound diet. You can either control your stress and stay healthy and peaceful or be overpowered by it and succumb to various stress-spawned aliments like cardiac disease, hypertension, depression, etc.
Health Total Immunity Booster Plan
- Nutrient-dense customised Indian food plan to help you boost your immunity
- Homeopathy and herbal therapy to improve your immune system
- Supplements to support your immune system and make it stronger
- Health foods to stimulate your immune system