Healthy Living By Anjali Mukerjee

All of us have experienced the blues from time to time.  But it’s a serious disorder if the blues don’t let go...

Good cooks will swear by their spices right down to the last pinch. And food lovers will turn up their noses at...

If you’ve ever had those open, shallow sores in your mouth, you know exactly what a pain this can be! However, you’re...

Are you among those who tend to forget their specs, leave behind their wallets, fail to recall names or forget to pass...

Most people think they are constipated but are actually not. The frequency of motions may differ from person to person. Most people...

A person who doesn’t require vitamins is a rare find.  Our food production methods (over farming, use of pesticides) coupled with the...

Anxiety is a very common emotion experienced by most of us in response to being confronted with an unpleasant and potentially harmful...

About 70% of headache sufferers are women. Many people endure headaches consistently, never dreaming that there are certain foods that cause a...

I cannot effectively express the humility, wonder, strength, beauty and harmony that exist in nature.  The human body is a marvel of...

You can eat out and eat healthy too. With a little planning and preparation, you can easily develop a strategy for eating...

Alcohol is the most popular recreational drug in the world. The pleasures of drinking alcohol are undeniable. When you start drinking you...

Veins are blood vessels that carry blood from the body upwards to the heart. Inside your veins are tiny one-way valves that...