Diet to Increase Immunity
“The best and the most efficient pharmacy is within your own system” – Robert C. Peale
It is said that you are as strong as your immune system. Did you know that a good immune system has the power to fight anything from common cold to cancer, from stomach disorders to chronic fatigue? But what does it take to have a super – efficient immune system?
Recently, scientists have unraveled the complex mechanism of the immune system and its dependence on diet. Just eating healthy can stimulate immunity. Natural foods contain antioxidants, which stimulate immune functioning and increase our resistance to infections.
A healthy immune system can defeat invading pathogens like viruses and bacteria. But our immune system needs support. A healthy lifestyle goes a long way in supporting our immune system. Good nutrition, exercise and reduced psychological stress, are important to maintain a healthy and powerful immune system.
1. A complete detox to flush out toxins from your body
2. Nutrient-dense customised food plan to boost your immune system
3. Herbal therapy and homeopathy to bolster your immune system
4. Health foods to support your immune system
5. 24×7 monitoring and support
6. One-on-one weekly consultations with our doctors and nutritionists
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