Health Approach to Manage Your Health
We use a simple four-step scientific process to manage your health.
Step 1: Detox
Once the toxins are removed, the body becomes receptive to nutrients & improves their bioavailability
Step 2: Rejuvenate
Post detox, the body absorbs nutrients from food more efficiently, restoring vitality & freshness
Step 3: Nourish
The body has now reached optimum metabolism state & needs right diet for nourishment.
Step 4: Maintain
After achieving the desired result, we teach you to balance & maintain the same throughout your life
Ayurvedic therapy for weight loss – Natural and healthy
All of us dream about staying healthy and fit and leading a disease-free life. In Ayurveda, lies one of the best alternatives to shedding those extra kilos – quickly and naturally – and at the same time managing overall health.
HEALING WITH FOOD
Healthy food contains protein and essential fatty acids
At Health Total, we firmly believe that nutrition is a POWER, which DETOXIFIES, ENERGIZES, and REJUVINATES our body and helps us achieve a state of BALANCE. It is becoming increasingly clear that specific food has specific healing properties.
Homeopathy – Natural, healthy, and effective
Homeopathy offers one of the best and naturally effective solutions to problems such as hair loss and skin care issues. Health Total uses homeopathic remedies to manage hair loss and skin issues effectively.