Ayurvedic therapy for weight loss – Natural and healthy
All of us dream about staying healthy and fit and leading a disease-free life. In Ayurveda lies one of the best alternatives to shedding those extra kilos – quickly and naturally – and at the same time managing overall health.
Health Total and Ayurvedic therapy
Health Total understands that Ayurveda plays a very important role in managing weight loss naturally. Therefore, our highly experienced and qualified consultants combine herbs, nutritional plan, and mild exercise to give you a long-lasting impact in terms of weight loss and good health.
Ayurvedic therapy uses a special concept called ‘Ama’. Removal of Ama (Ama Shodhana) from our body holds the key to losing weight. In terms of Ayurveda, ‘Ama’ refers to toxins in our human body. Toxins are a collection of impurities in our body, which result from the following:
- Improper nutrition
- Chronic stress
- Environmental pollutants
Health Total Weight Management Plan focusses on removing ‘Ama’ from the body. At Health Total, we use a simple 4- step scientific process to detoxify your body by removing the toxins, rejuvenating and nourishing it through healthy and natural food and Ayurvedic herbs. This balances the body and you are free from any health issue. Apart from helping in weight loss, this process also provides a healthy body and mind.
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