Ayurvedic therapy for weight loss – Natural and healthy
Today, almost all of us fantasize about staying healthy, keeping fit, and becoming free from various health issues. Ayurveda provides all of us who are overweight with one of the best alternatives to lose weight quickly and naturally while managing our well-being.
Health Total and Ayurvedic therapy
Health Total understands that Ayurveda plays a very important role in managing weight loss naturally. Therefore, our highly experienced and qualified consultants combine herbs, nutritional plan, and mild exercise to give you a long-lasting impact in terms of weight loss and good health.
Ayurvedic therapy uses a special concept called ‘Ama’. Removal of Ama (Ama Shodhana) from our body holds the key to losing weight. In terms of Ayurveda, ‘Ama’ refers to toxins in our human body. Toxins are a collection of impurities in our body, which result from the following:
- Improper nutrition
- Chronic stress
- Environmental pollutants
Health Total’s weight loss plans specifically target removing ‘Ama’ from your body. We use a simple 4- step scientific process at Health Total to detoxify your body by removing the toxins, rejuvenating and nourishing it through healthy natural food and Ayurvedic herbs, in order to make you attain a state of balance, where you would be free from diseases. Apart from helping you in weight loss, this process will provide you with a healthy body, mind, and spirit.
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