Quick fact, a cucumber is made up of 96% water. Which makes it amazingly low on calories. Not…
February 25, 2020 Read more
Print Recipe Vitamins-rich Red Salad Red Salad is healthy, filling and rich in vitamins A and C. While…
Rich in health and in colour, this yummy juice is easy to make and is great for your overall health. It is especially effective in dealing with indigestion. Have this Stomach Ease Juice twice a day to get relief from constipation.
Palak is a storehouse of a variety of nutrients and works great for weight loss and for those who want to control high cholesterol. If you are wondering how to include this powerful veggie in your diet, then here’s a simple and interesting recipe for you.
Moong dal is a great source of protein, fibre, antioxidants and other essential nutrients. It is one of the most cherished foods in India and is also perfect for daily consumption.