Joint Pain Related Articles

What to eat and avoid during arthritis

Nutrition is an effective way to work your way through arthritis. Here’s a list of foods that you can eat and those that you can avoid: What to eat: Turn vegetarian Adopting vegetarianism is good bu...

Walk your way to good health during arthritis

Food helps, nutrition supports, but one thing you should always remember is that nothing works better than exercise during arthritis. Once you consume nutrient-dense foods, exercise will help your bod...

Nutrients that help during arthritis

Glucosamine and Chondroitin Sulfate are compounds that promote joint cartilage repair and alleviate the symptoms of arthritis. You can go for Marine lipids such as cod liver oil or salmon oil since th...

Here’s something about arthritis

Arthritis is a rheumatic disease that plagues most people beyond the age of fifty. Arthritis can be really difficult to live with, as the pain is so unbearable, it practically immobilizes the person. ...

Does diet help those with arthritis

There are answers for arthritis in ancient folk medicine mostly revolving around diet. New medical discoveries now prove that some foods aggravate inflammation while others alleviate it. In some cases...

Causes of Inflammation

The seeds of chronic inflammation (and a lot of other health issues) start with the gut. Two-thirds of the body’s defenses reside in the gastrointestinal (GI) tract — yet it is often the last plac...

6 ways to relive joint pain naturally

Life is too short to have regrets. Don’t let joint pain stop you from doing the things you love. Here are 6 safe ways, to get relief from joint pain. Our joints keep us running. However, due to unhe...

6 ways to ease joint pain at home

Joint pain is characterized by inflammation and a feeling of pain in joints such as the knees, elbows, and back. This happens because these joints are frequently subject to daily strain which causes t...

6 natural remedies for managing joint pain symptoms

Here are a few easy remedies that you can use at home to symptoms of manage joint pain: Ginger Tea Bring 2 cups of water to a boil, and had ½ teaspoon each ground ginger and ground turmeric. Reduce t...

5 ways to keep gout at bay

Here are some effective ways in which you can manage gout and keep it at bay: The water therapy The first and the most primary advice comes from Hippocrates- ‘Drink more water’. Yes, water...

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Joint Pain Diet And Recipes

Tomato Chutney

Blanch tomatoes in boiling water for 2-5 mins, peel the tomatoes and chop it finely. Dry roast chana dal, moong dal, and coriander & cumin seeds, Kashmiri