When it comes to losing weight, women stand at a disadvantage as compared to men. It has been observed that women accumulate...
Weight Loss Articles
What is Detoxing and Who Needs to Detoxify
Everyone today wants to cleanse or detox to lead a healthy life. The reason is that the world we live is advancing...
Fit into your Little Black Dress for New Year’s
Every woman has at least one little black dress in her closet which she keeps only for a special night. With Christmas...
Health Benefits of Stevia
Stevia is a natural sweetener and is available in many forms. The native Americans have been using stevia leaf for centuries, but...
Health Benefits of Kokum Juice
While we go crazy with supplements from all over the world, the secret to youth and vitality lies in our backyard. Kokum...
Amazing Benefits of Jeera Water for Weight Loss
Jeera or cumin seeds is one of the most extensively used condiments or spice in Indian recipes. Because of its strong aroma, just...
How to Lose Weight in One Month
A healthy body is one of the most coveted treasures of modern day life. The deteriorating environment, unhealthy food habits and fast...
Naturally… Weight Loss in 2 Weeks!
A big fat occasion is just two weeks away and you want to dazzle in your favourite dress, but those extra inches...
11 Ways to Shop, Cook & Eat Healthy When You’re Living Alone
Cooking for guests usually evokes a sense of pride and accomplishment. But when you are cooking healthy for yourself, it can feel...
Healthy Cuisines You Can Eat While Dining Out
Planning lunches or dinners with friends and family is great way to relax and reconnect, but the large meal portion sizes served...
