The most effective lifestyle changes for anyone suffering from hypertension or high blood pressure is weight loss. Even…

There are numerous lifestyle and diet related factors which could be causing a spike in our Blood pressure levels. Here…

High blood pressure refers to a common condition where the long-term force of blood against our artery walls…

Amongst the many factors that lead to high blood pressure like smoking, alcohol intake, obesity, diabetes, insulin resistance etc, stress seems to be a…

Suffering is disease and contentment is good health.  This only points out the profound connection between our body…

While some people may require medication to keep their blood pressure under control, most of them can control it with…

High Blood Pressure can be termed as the bane of modernization because in the primitive cultures blood pressure…

When it comes to natural home remedies for high blood pressure, there are many options available, including ones…

As the first step, stop whipping your body with stimulants such as coffee, tobacco, and alcohol. Along with…