Quick fact, a cucumber is made up of 96% water. Which makes it amazingly low on calories. Not…
February 25, 2020 Read more
A healthy and hearty soup, Carrot lentil soup is low in calorie and high in nutrition. Carrots are high in antioxidants and vitamin A that boosts your immunity. This soup can also help you control blood sugar levels. Monsoon is here, so try a bowlful of this soup for lunch or as a light dinner.
it’s super easy to make
it requires only that which I typically have in my pantry
it’s packed with immune-boosting superfoods
it’s filled with fiber and good fat (ideal for kick-starting the de-bloating and weight loss many of us are interested in post-holidays)
it tastes absolutely delicious
Green Peas chillas is a healthy option for breakfast or mini meal. The combination of yellow moong dal and green peas helps to increase your fibre and protein intake. These chillas are very delicious and can be eaten with mint-coriander chutney or yogurt or with any side dish.
Cucumber Boats Salad is a refreshing dish that comes with a lot of health benefits. It improves your skin and has shown great results where weight loss is concerned.