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 Prepare Low-Fat Hummus Dip

A Middle-Eastern delicacy, Low-Fat Hummus Dip is a perfect option for those who love their dips dearly. Our very own low cholesterol hummus recipe is the best recipe you can try. This recipe gives you the exact taste that you expect from healthy dips for weight loss, at the same time, guaranteeing good health. If you love hummus and cholesterol is an issue, worry not as hummus is high in monounsaturated fats that are known to reduce LDL cholesterol and even increase HDL cholesterol. So try this delicious low calorie hummus dip today!
Prep Time 15 minutes
Cook Time 5 minutes
Servings
person
Prep Time 15 minutes
Cook Time 5 minutes
Servings
person

Recipe Notes

Ingredients

2 cloves of garlic
1 tsp Lemon Juice
1/2 cup Water
400 gms Chickpeasd (boiled)
1/2 cup Plain Yoghurt
1 tsp Salt</p

Instructions

1.In a food processor combine all the ingredients together. Blend well. Add salt and blend to a smooth and creamy dip.

2.If hummus is too thick, add a little bit of the bolied chickpeas water – about a teaspoon at a time.

3.Other ways to thin out hummus is by using warm water or olive oil.