Vegetable soup is a meal in itself and we will tell you how you can bring a twist to your regular vegetable soup with our Vegetable Soup with milk recipe. It provides you with essential nutritional requirements and promotes digestion and good health.
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The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.