This section has articles that talk about losing weight the healthy and natural way. These articles will show you how certain foods, spices, and natural herbs help you immensely through their nutrient values. If you follow a proper diet plan that incorporates these foods, you’re surely on your way towards fit and healthy living.
Mix stevia powder and lime juice in a bowl. Add salt and olive oil in it. Mix it
Wash and clean the spinach. Blanch spinach leaves in to boiling water for 2-3 minutes.
Mix dudhi, cabbage, capsicum & dal except spinach & lemon in a pressure cooker with 3 cups water and give 4-5whistle.
Wash and clean the coriander (you can take coriander stems). Chop coriander finely
Mix all the above ingredients. Pour lemon juice and sprinkle salt and
Boil the egg and separate the egg white. Cut the egg whites in to cubes. Wash and clean all the veg. Roughly chop the lettuce leaves. Chop cucumber and onion in cubes.
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