Bladder Infections, also known as Cystitis or Urinary Tract Infections, plague women more often than men. In fact, 50% of women are likely to be afflicted by this disease at some point of time in their lives. This is because of the structural makeup of the female urinary tract. Bacteria swim up the urethra (a tube, which connects the bladder to help pass the urine into the urinary bladder easily, since their urethra is too short and close to the rectum. Beside bacterial infections, stress, eating on the run, and forgetting to drink enough water too can increase your risk of bladder infections. When you get a burning sensation while passing urine, feel the urge to urinate frequently, see blood in the urine, or see cloudy urine, you can be sure that you have a urinary infection. It could also be accompanied with fever and nausea. Bladder infections can be miserable but not dangerous. However, you must consult your doctor immediately. Traditionally, bladder infections were treated through antibiotics. However, the problem is that these antibiotics destroy the friendly bacteria in the intestines that help the body manufacture its own B-vitamins. If the infection is in the initial stages and does … Continue reading What are bladder infections →
There is no specific diet that can prevent or treat PCOD.
Every woman wishes to have clear, blemish-free skin. However, the problem of acne may cause blemishes on the skin. Every woman wants to know how to get rid of acne.
Sip up a vegetable juice Drink a glass of vegetable juice like carrot (1) + cucumber (1) + beetroot (1) or fruit juice like orange (1) + sweet lime (2) juice every day. These juices provide your body with antioxidants such as vitamin C & A and bioflavonoids, which help the body to fight against free radical activity & prevent cellular damage to the cells. Drink a lot of water In order to keep your skin hydrated you must drink at least 8-10 glasses of water. This helps to flush away toxins and discourages formation of wrinkles. Clean your skin Practice skin-cleansing routine regularly. For instance, to clean large pores effectively, you could rub a mashed tomato over your face. It is rich in enzymes, which go deep into the pores, & cleans out dirt & excess oil. B-Vitamins are the way forward The B-vitamins along with the mineral zinc help in maintaining a healthy skin texture. You can take a supplement containing them regularly. Eat low-fat curd If you have a dry skin, try eating a bowl of low fat curd for Breakfast along with 6-8 almonds. Further, prepare a mixture of crushed grapes and honey. Make a paste … Continue reading 9 tips to prevent premature wrinkles →
A very important phase in most young people’s lives is their Honeymoon and how it goes is a period of anxiety for both partners. Wanting this time to go smoothly and successfully has spelled tension to all family members involved and age old remedies are often pandered to help the young couple. References to this situation abound in Indian cinema and are often hilarious and comical but the fears are real and need to be addressed in a scientific and systematic way. Through the ages, some of the most tempting foods were considered as aphrodisiac’s. Although the actual value of such foods is frequently debated and scientific research and thought process seems to suggest that there isn’t much scientific ground for the belief in the actual “workability” of aphrodisiac foods.You can see for yourself here But human faith is a power unequal in nature. Known to have a direct impact on your sex life, aphrodisiac foods affect your hormones, brain chemistry, energy and stress levels and increase the blood flow to your genitals, making it a sure shot way to up the action in the bedroom. Some of these foods have a suggestive shape. Many have arousing aromas or a … Continue reading Top 5 Foods For A Great Honeymoon – Aphrodisiac Foods →
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