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Symptoms of Acidity

Acidity is a common health disorder experienced by a majority of us. It can be caused due to various factors such as an unhealthy lifestyle, diet, eating habits or even certain medications.There are a number of early signs and symptoms which indicate that you may be suffering from an Acidity problem. Here is a list of the most common symptoms of acidity.

Heartburn

Heartburn is characterized by a burning sensation, experienced in the centre of the chest or throat. It starts in the upper abdomen and slowly extends to the throat. Heartburn may worsen when spicy or oily food is consumed late at night or if you lie down immediately after consuming a meal.

Acid Reflux

Symptoms of acidity can be managed through a healthy diet

Acidity occurs when there is a backflow of stomach acid into your oesophagus, the part that connects your mouth to the stomach. In a normal scenario, the lower oesophagal sphincter closes to prevent the stomach acids from entering the throat.

However, frequent bouts of acid reflux can weaken and damage the oesophagus. This can lead to a burning sensation in the throat and chest area, which can last for a few minutes or even 1-2 hours.

Restlessness

Acidity tends to make you feel very uneasy and restless from inside. You might feel uneasiness in your stomach or even experience chest pain. Heartburn is a common symptom of acidity which tends to occur during late in the night. It may lead to a lack of sleep or a disturbed sleep during the night. This, in turn, may leave you feeling drowsy and lacking energy throughout the day.

Indigestion

Indigestion is one of the major symptoms of acidity. It is more often than not the first major indication that you are suffering from the condition. When food is not digested properly this can lead to the occurrence of constipation, the inability to pass proper and solid stool. individuals suffering from acidity are also likely to suffer from gastrointestinal issues such as an upset stomach.

Sour Taste

When you suffer from acidity, you may often get a sour taste in your mouth.  This is caused mainly due to indigestion and the occurrence of acid reflux. This taste can make you feel nauseous and feel as if you are about to vomit.

Constant Belching

Belching is one of the most common symptoms of acidity. One of the major reasons for regular belching is indigestion. Constant hiccupping is also another common symptoms of acidity.

Health Total Approach to Acidity

Acidity is a long-term health problem which does not go away by itself. If ignored, this health problem can worsen over time. So if you want to stay free from the health problems of acidity, a Health Total health plan is the right way to go! Health Total believes that a natural diet and simple lifestyle changes are the keys to staying free from acidity. Listed below are the health benefits you could enjoy when you take up our plan.

  • No starving, no crash dieting
  • Easy-to-follow tailor-made diet plans
  • No gym workouts, no sweat, no gadgets
  • Clinically proven weight loss results
  • Effective diet and lifestyle tips
  • Improved disease outcomes
  • Added skin & beauty benefits

Symptoms of acidity can be managed through a healthy diet  Yes, symptoms of acidity can be easily managed through a healthy diet and simple lifestyle modifications. Our health plans are completely natural and easy-to-follow and will help relieve you from the annoying symptoms of acidity.

So if you are suffering from Acidity and want to get relief from your health problem, give us a call on our toll-free number 18002660607 to book your FREE appointment with our health experts right away!